Check out this link, and then, if it is something you want and care about for yourself and others, please call and/or write your elected officials. It’s not single payor (that’s what I believe would be best), but we should… (READ MORE)
John Friend tells us in teacher trainings that when we are observing students, start at the foundation. In order to help a student have the highest, most joyous and expansive experience in a pose, the foundation must be secure, aligned,… (READ MORE)
When meditating and practicing in a group, if I am feeling settled and grounded myself, it does not disturb my practice that others near me are fidgeting or not fully present. Just as I can meditate on a bus or… (READ MORE)
I went on a long walk, thinking about happiness, liberty, justice, and fairness. To see some of what I witnessed during this contemplation, click here.
This morning, without thinking, in apparent keeping with the dark, wet, gray day, I picked out a brown sweater to wear. Then I thought, “what, am I crazy? I could bring color into the day.” Now I am dressed in… (READ MORE)
I walked into the dining room yesterday and caught a hint of an exquisitely sweet fragrance. I knew the paperwhite bulb I was forcing was only in bud. What was it? I went to look and saw that there was… (READ MORE)
Donate to support the peacekeeping efforts of the American Friends Service Committee (or other organization of your choice). Write to your elected official about granting temporary protected status for Haitian immigrants. The Friends Committee on National Legislation has made it… (READ MORE)
Happy new year to all! I hope 2010 is off to a good start for you. My days are full with work and practice and teaching and photographing and cooking and indoor gardening and telling stories (aka blogging) and connecting… (READ MORE)