This Morning I Started to Wear Brown and Then Thought Better of It

This morning, without thinking, in apparent keeping with the dark, wet, gray day, I picked out a brown sweater to wear.  Then I thought, “what, am I crazy? I could bring color into the day.”  Now I am dressed in the colors of the ocean on a bright, sunny day.  To add some more light to my day, I started the day with some backbends and arm balances.  If I had the luxury of staying inside all day, I perhaps would have done a more inward practice.  I have committed to go out, though.  To be happy to go out in the rain, I needed to create an abundance of bright, wide awake energy on the inside.


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