On the way home from Willow Street Yoga Center after a work shop with Maria Christina Jimenez.
My friend and fellow Anusara yoga instructor Naomi Gottlieb-Miller just sent out advance information about the event “Yoga Salutes Non-Violence,” where participants will do 108 sun salutations together, and all proceeds will benefit the Abused Persons Program, Montomery County’s domestic… (READ MORE)
Please see the Spring 2010 Willow Street Newsletter to see more about what led me to teach. While you’re reading, check out all the fabulous yoga offerings.
Last night, at his workshop at Willow Street Yoga, Todd Norian discussed the niyama samtosha — contentment. “Perfect,” I thought, because I had been contemplating the practice of samtosha all day. When I had sat to meditate in the morning… (READ MORE)