Giant Grasshopper from Outer Space (and Maya)
The camera may not lie, but it certainly, like our own perception of things relative to that of others, have a distorted or unique perspective. One of the essential principles of the yoga world view is that of maya or… (READ MORE)
Another Storm Passes Without Any Rain Falling Inside the Beltway
What’s a gardener and concerned for the trees and the health of the planet citizen to do? I’ve got enough water in the rain barrel to water the vegetables and herbs once or twice, but what impact does that really… (READ MORE)
Something I Thought I Would Never Do
Sprouted Lentil and Cucumber Salad
I brought sprouted lentil and cucumber salad to a potluck dinner at a neighbor’s house last night. The host had spent a fair amount of time in the kitchen. I commented that perhaps it wasn’t right that I’d brought a… (READ MORE)
What a Good Murder Mystery Can Teach Us About Sadhana
Surely that’s what life was all about? Opening doors and peering through them–perhaps even finding the rose gardens there… (Colin Dexter, The Dead of Jericho) The good murder mysteries — the ones that teach much about human nature and do… (READ MORE)
Breathing Exercises to Aid Sleep
A regular brought a friend to this week’s group house practice. When I asked whether there was anything about her health or practice I should know to enhance her experience in the class, she advised me that she had been… (READ MORE)
I Was Browsing Looking for a Poem
I was browsing; I was looking for a poem to read to a friend because I was not ready to write one myself. I found several that were right for me to read, but not to share, and this one… (READ MORE)
A Key to a Steady Home Practice (Letting Go of Preconceived Notions)
One of the things most likely to keep us from having a steady home practice (whether asana or meditation or both) is being unable to live up to our own expectations or preconceived notions of what is a proper or… (READ MORE)
“Inspiration Cards”
I adore having a library and will rarely say no to a philosophy text or a book about anatomy, therapeutics, or yoga methodology. I am less interested in “self help” types of books or gadgets. Every once and a while… (READ MORE)