Painted Images Around Town
Sadhana
Oh the Amazing Light With the Solstice Approaching
State of the Garden (Front)
More Light and Color
File Under Asana With Pets
I’ve always enjoyed the posture jathara parivartanasana. Maitri offered an assist by weighting my ribs and massaging my psoas muscle.
Lunchtime Walk
I was having an anxiety provoking type of morning. When I walked out to address one of the things that needed to be addressed, the trees reminded me to pay attention to beauty, while I was doing what needs to… (READ MORE)
Found Exhortation
Perhaps it would be more accurate that I sought to get my Covid-19 booster shot (got the flu vaccine last month), and the sign was there. Although I am a low user of Western medicine other than dental and vision… (READ MORE)
Jai Nataraja
Tis the Season for Restorative Yoga
I have been feeling a strong need for more time spent in vipariti karani (legs up the wall pose) to balance how much walking and working standing up I have been doing. If you don’t have a cat to provide… (READ MORE)