On the Way to Wm Penn House
With a stop at the Tuesday Fresh Farm Market where I bought an egg carton full of figs and some white nectarines.
Peace and light, E — Posted with WordPress for BlackBerry.
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Reflection at the Reflecting Pool
I took a few moments in the middle of my work day to go outside to walk and then to sit quietly.
I found it rather tranquil to watch the gentle waves on the reflecting pool on the west side of the Capitol building.
The reflecting pool was then a better tool for inner reflection when it wasn’t reflecting an image of what is outside of and next to it–as glorious as it is when it is offering up a picture perfect reflection of the Capitol dome and its surroundings. Hmm.
Peace and light, E — Posted with WordPress for BlackBerry.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos | Poetry | Quaker
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
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Butterfly (Two Views)
When do you ever see pictures of the underside of a butterfly? Usually it’s the top view or from the side with the wings folded together. The underside, too, is sweet, especially because we can see the delicate legs clinging to the flower.
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The Aptly Named
Giant sunflower.
Peace and light, E — Posted with WordPress for BlackBerry.
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I Have Been Preparing
I’ve been preparing
For this moment every
Moment I have been.
Peace and light, E — Posted with WordPress for BlackBerry.
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Found Exhortation (and Sadhana)
Have you done your practice (in Sanskrit–sadhana) today, whatever your practice may be?
If you don’t yet have a regular practice, what do you think it would take? I recommend starting small–allow it to be short and what you like to practice, rather than failing because you think it must be challenging or for a longer period of time than fits readily into your schedule.
Peace and light, E — Posted with WordPress for BlackBerry.
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Cloud on Cloud
Cloud on cloud, light and
Shadow. When we are open
To it beauty comes.
Peace and light, E — Posted with WordPress for BlackBerry.
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The Province of Kali (as Goddess of Sequencing)
We are bound in time and space in this body/mind. One of the purposes of the yoga and meditation practices is to help us see from a less bound perspective so that we can navigate and order ourselves more optimally in time and space, which should serve to make things seem more easeful and gracious.
Peace and light, E — Posted with WordPress for BlackBerry.
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State of the Garden (Here Come the Beans)
I’ve been eating young tender beans a few at a time when working in the garden, but now comes the week or two when they are abundant.
Peace and light, E — Posted with WordPress for BlackBerry.
