Questions Around Town
What does it mean to practice yoga asana? Who gets to do it? What does it mean to be good at it?

@ Liz Lerman Dance Exchange, 9/19
What does it mean to practice yoga asana? Who gets to do it? What does it mean to be good at it?

@ Liz Lerman Dance Exchange, 9/19
I went tonight to the space at Flashpoint to see a dance performance by people I know from the Sunday contact improv jam. One of the things that I am finding thought-provoking about the jamming with dancers is dancing for the sake of the dance, but also as a practice for those who perform. I went to support friends appearing in a small venue. I know how much I appreciate it when people make an effort to come to workshops, and in the days when I was still exhibiting art, to my openings. I also went to be able to witness from the space of pure observer, my friends in performance mode, so that I could learn and appreciate more about the dialogue and dialect of dancers and the dance. And I went because it was fun.
Peace and light, E — Posted with WordPress for BlackBerry.
How do you choose what mudra to use when sitting for meditation? Do you shift depending on time of day, ambient temperature, your mood or physical state when you start out, or do you stick to a single one–perhaps because you were taught that is best?
