Similar Posts
Shadow and Light
How curious that the shadow makes the open shape of the wire look twisted.

Early Morning Rain
This morning I stayed in bed after the alarm sounded and listened to the rain. It was peaceful and pleasant, but it was not meditation.
Listening to the rain made me extra glad to have spent so much of the weekend in the garden. The new plants are drinking up the fresh water and will almost soar when the warm sun returns at the end of the week.
Thinking about how the garden will flourish because I laid the ground to enable it to get the best of the rain and the sun inspired me to get up and take my meditation seat, even though I was late. It is practicing consistently that lays the ground for us to be ready to have the fullest, most joyous, and most optimal experience of ourselves, the world, and our spirit whatever comes and whenever it comes.
Love and Suffering
I took a Zoom asana class this morning, because I like to see how others are leading practices these days. It was a sweet and gentle class. At the beginning, the person leading acknowledged that it was Valentines Day, and then said instead of talking about love, let’s talk about suffering. It was suggested that the attention we bring through the yoga practices to our suffering, can help us ease it. That would be an act of love, wouldn’t you agree?




