Asana, Pranayama, and Yoga Practice | Dance/Contact Improvisation | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry
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Wilmington Delaware Amtrak Station
I witnessed this family standing on the train platform while I was listening to a teleseminar from Paul Muller-Ortega on the “four stages of the word.” That a family dressed this way was waiting for the train gave rise to much thought for me about how I seek to integrate yoga practice into my daily life in a modern Western culture. How much is compromise or disservice to the “purity” of the teachings and how much of it is a part of a pulsing, growing, changing intersection of peoples and times?
Seva
Today I joined others at Kingman Island to help with invasive plant removal. Licensed destruction can be very satisfying. It was a beautiful to be outside.






