Community and Family | Food for the Body | Gardening | Photos Signs Around Town ByElizabeth July 20, 2017 On my way back to the office after lunch with a friend. The beets weren’t yet on display–farmers were just starting to set up for the afternoon market in Penn Quarter–but there were some beautiful onions, tomatoes, and peaches.
Asana, Pranayama, and Yoga Practice | Community and Family Puja Offering From the Goddess Uma aka the Cat ByElizabeth March 14, 2014March 14, 2014 Some mornings, I find an offering on my yoga mat. It’s never a mouse, always the green sparkly toy.
Asana, Pranayama, and Yoga Practice | Community and Family | Meditation | Photos | Quaker On the Way Home from William Penn House After Tuesday Night Yoga Practice ByElizabeth May 3, 2017May 3, 2017
Asana, Pranayama, and Yoga Practice | Community and Family Cat Nap ByElizabeth January 10, 2021 In the middle of this chaos. She reveals my privilege. Self care is not adequate without community care.
Meditation | Photos Untitled ByElizabeth February 9, 2021 A moment of beauty. A moment of receptiveness. A moment with the breath and the sky.
Art and Culture | Community and Family | Meditation A Good Morning to Sit ByElizabeth June 27, 2014 For a moment before going inside.