Similar Posts
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Some Thoughts on Sadhana
A regular reader of this blog commented on the consistency of my practice of taking photographs. Thinking about this practice, reminded of something I recall John Friend having said. We have a steady hatha yoga practice (asana, pranayama, meditation), for two reasons. When we’re feeling full of joy and gratitude, we practice to make offering in thanks. When we are feeling disconnected or off-balance or sad, we practice to remind ourselves of our connection in spirit. This pretty much means there is always a reason to practice.
With the photographs, sometimes the sweetest moment of my day was noticing a flower or a cloud. I practice doing so, especially when I’m feeling too caught up in the tumult. In the moment (and on reflection later when I review, select, and edit an image to share, I remember, as I do when I do my hatha yoga practice, my current well-being. Sometimes there is more about yoga practice I can say with a photograph than I could with a paragraph.

Blog Posts on the Teachers’ Gathering and Being a Part of the “Institution of Anusara”
My friend Olga has written a series of blog posts reflecting on the Certified Teachers’ Gathering and what it means to her to to be a part of the Anusara community. I found most interesting the reflections on how Anusara is growing as a community, even as an “institution.”
One of the things that I ponder in connection with being a member of any group is how deeply to be involved, whether I can pick and choose from among the teachings and practices offered and still be regarded as a true participant? Whether I can be uncomfortable with some of the organizational structure, but still be true to the ultimate goal or teachings? What does it mean at the workplace — for me the giant bureaucracy of the Department of Labor? What does it mean if we are a member of an organized religion (I’m a member of the Friends Meeting of Washington)? A group of like-minded practitioners? A neighborhood? A society?
Signs Around Town
I voted by mail a couple of weeks ago. Have you voted/registered to vote for November? What are you doing to help make sure all can vote and safely?




