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Election Night Walkabout
Roundabout route to William Penn House to lead the Tuesday night yoga practice. Come join us some time.
New Year’s Eve
I went to a two session workshop with Jessica Sandhu at Dupont Circle Yoga today, which, being New Year’s Eve, included an invitation to establish a sankalpa (which is something like setting an intention) and a yoga nidra practice to help instill it.
Then I walked home with the last of the afternoon sun and another spectacular sunset.

On the Walk Home From Work (Outside the Department of Labor and Across the Street From the Shelter for Those Without Homes)
Thinking about privilege, including the privilege to choose whether to take time away from the conflict and not think about it. I’m trying to be conscious of that particular privilege whenever I find myself instinctively trying to turn away and then to gather myself from the recognition of my good fortune and reengage.
- Art and Culture | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Photos
Day After Walk About
Capitol Hill Neighborhood, Eastern Market, House Office Buildings, US Botanical Garden, Barbara Kruger at the Hirshhorn, United States Holocaust Memorial Museum, Washington Monument, Franklin Delano Roosevelt Memorial (Sculpture of Eleanor Roosevelt), Vietnam Memorial, Street Art on George Washington University Campus, and various points in between.



