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A Costume

Sometimes people put on a costume to invoke energy or otherwise engage in ritual. Do you have ritual outfits or objects to wear?

Protester dressed as “Ranger Rick” heading to demonstrate in front of the United States Supreme Court in support of the Clean Air Act, February 28, 2022

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    Icy Weather Cancellations

    I participated today in the determination as to whether the noon gentle/therapeutics class at Willow Street should be cancelled due to the weather.  It is hard to know when and what to decide unless the roads are absolutely unpassable or it is clear that that storm is not impacting most roads and sidewalks.  Some students will have wanted to come to class regardless of the weather, even if it would have been both difficult to get the ice off of their cars if driving and very slippery going from house to car and parking spot to class.  If class was held, other students would have wondered why class was not cancelled and felt it unfair that they now had to do a make-up since they were too sensible to go out in the ice.  It is a balance of trying to offer the yoga as committed and making decisions about the reasonableness of trying to hold class given safety and logistical concerns.  For a class with lots of physically intrepid students within walking distance, the determination is different than for one with people who are facing injuries and other challenges of embodiment, which can make it a challenge to get to class on even a beautiful day.

    I’d love to get your feedback on where you think is the weather line between holding class as usual and cancelling.  For me, part of the call was that within an hour of class, my porch, front stairs, and sidewalk were still solidly slick with ice.  It would have been a challenge even to get to the corner, much less walk ten blocks and take the metro.  Things did not really start to melt until mid afternoon.

     

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    Signs Around Town

    I wonder sometimes about signs that say every one is welcome. We might wish for that. We might believe it. But when someone shows up who scares us or who is radically different or is somehow distasteful, is the welcome really as full as the words?

    A completely open welcome is a worthy goal, but I know that as much as I try to make more room in my heart for a wider range of beings, I have my limits. This wide open, embracing, honest welcome–a true recognition of the spirit in every being–is one of the most challenging of practices.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Agni (the fire element)

    Agni or fire is the third of the mahabhutas. Fire does not just give us warmth and light.  It also transforms.  Just think of what happens to the humble ingredients of flour, water, yeast, and salt when they are baked. When working with agni in our asana practice, using the Anusara principles of alignment, I have drawn on the intersection of pelvic loop and kidney loop (which together create the action of uddiyana bandha, using these principles as I understand them to activate and strengthen my core.

    One of the niyamas of Patanjali’s eight-fold path is tapas, which means heat or austerity.  We are exhorted to bring fire or fervor to our practice to experience bliss, to know true consciousness.

    Fire without balance, without a sense of detachment or surrender, though, will burn us up.  We must be careful how we work with agni as the element.

    Note:  Agni is also the name of the god of fire.  Not only do we need to be careful how we draw on the fire element — this town’s culture places perhaps too much value on “fire in the belly,” but we should be wary of how we invoke the gods:  India’s nuclear missile program is named “Agni.” Of that invocation of the gods and of fire, I am afraid.

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