A Portal Author: Elizabeth November 23, 2019 0 Comments Art and Culture, Community and Family, Gardening, Meditation, Photos fall foliage, urban tree canopy
Thanksgiving Practice Update Author: Elizabeth November 23, 2019 0 Comments Due to unforeseen circumstances, practice will be at a new location. PM me if you’re interested in coming. Uncategorized
Murtis Around Town Author: Elizabeth November 22, 2019 0 Comments Art and Culture, Community and Family, Gardening, Meditation, Photos garden buddha, garden gnome, maitri, urban gardening, welcome
Found Exhortation Author: Elizabeth November 22, 2019 0 Comments Most important word here is “first,” just as with the Buddhist metta practice. Uncategorized loving kindness, metta meditation
Found Mandala Author: Elizabeth November 21, 2019 0 Comments Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Photos mandala
Untitled Author: Elizabeth November 20, 2019 0 Comments While what was going on down on the surface of the earth was going on, the sky was a play of light and shadow. Meditation, Photos Hrydaya, open sky meditation
Meditation Instructions? Author: Elizabeth November 19, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation meditation practice
Friendly Thanksgiving Day Yoga Practice Returns Author: Elizabeth November 18, 2019 0 Comments I’m delighted to advise that there will be Thanksgiving morning yoga practice. All donations will support those in need of sanctuary (sanctuarydmv.org). Send a private message for more directions or questions about the practice. Asana, Pranayama, and Yoga Practice, Community and Family, Quaker #friendlyyoga, Dwell DC, sanctuary dmv
Questions Around Town Author: Elizabeth November 17, 2019 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry Athena, devi, Durga, Kali, Lakshmi, Saraswati
Shadow and Light Author: Elizabeth November 16, 2019 0 Comments Community and Family, Gardening, Photos city trees, forest bathing, light and shadow, urban tree canopy, walking meditation