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It Takes a Snowflake
It is almost inconceivable to my limited mind how many snowflakes it took to whiten our world yesterday morning. This weekend, there will be far more snow (alas, it will be too cold to stick to the trees and create such a beautiful canopy; instead we will have howling winds and heavy going). I might catch the first of the snowflakes tomorrow morning on my walk to work before the storm really comes in with all its wild fury. When there are only a few, it is easy to see the individual flakes. Once there is a storm, though, we tend only to see the storm.
Just as it is hard to remember that the snow is about both each individual flake and the whole snow fall together, we forget about the simultaneous place of ourselves as individuals as part of the whole, or we get caught up witnessing ourselves as individuals and forget that we are all a part of a much vaster energy. The reality is that we are all both all of the time — we are completely individual and part of a vast, interconnected web. When we can remember and witness both aspects of ourselves, then we can most deeply witness, participate in, and appreciate the extraordinariness of being.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Signs Around Town (and the Yoga Siddhi of Bi-Location)
The “shelter in place” signs in my building demarcate suites where designated groups of employees are supposed to gather in the event of a threat to human safety where it would be safer to hunker down in the building than to go out.
While I was sitting through a seemingly interminable, pointless, but only somewhat acrimonious meeting this morning, I was thinking how important it is to have a space within our own consciousness where it feels safe and peaceful even when we are in a situation where staying physically put is the most realistic alternative. This got me thinking about one of the powers (siddhis) that allegedly may arise from a steady, devoted, and long-term practice. That power is the ability to bi-locate–the power to be in two or more places at once.
I’ve long practiced with part of my goal being to cultivate the space of meditation as a way of making bearable the unavoidably painful, such as when confined to bed because of severe illness. In such a situation, though my experience is thankfully limited, going into meditation is a going to another space of consciousness, but does not require staying mentally engaged and present.
When in an unpleasant meeting or stuck in traffic or similar situations, the problem is that one needs to stay mentally and physically alert and present and cannot just go off into bliss.
Then, I think the power of bi-locating is what would serve best. It would enable being simultaneously present and functioning while also being in the blissful and peaceful state of meditation. The space we go to in meditation would indeed then be a “shelter in place.”
Peace and light, E — Posted with WordPress for BlackBerry.
Too Many Cucumbers? Make Cool, Green Cucumber Soup
Have too many cucumbers? Perhaps some of them have grown to enormous, beyond salad-eating proportions? It’s time for cucumber soup.
Per person proportions for a generous serving (multiply accordingly):
1 cup peeled, seeded, diced cucumber
1/2 ripe avocado
1/2 jalapeno, seeded and chopped fine (more or less depending on taste or omit for a non-spicy soup)
1/2 cup unsweetened soy milk, nut milk, organic milk, water, or chilled vegetable broth
small clove of crushed fresh garlic (optional)
salt to taste
Greek style yoghurt, chopped scallions or chives, and minced cilantro or parley for garnish
In blender or food processor, puree cucumber, avocado, liquid, jalapeno, and crushed garlic until pureed. Chill for 1/2 to 1 hour. Pour into bowls. Put spoonful of yoghurt or sour cream or non-dairy sour cream in center of soup. Sprinkle scallions and herbs. I only added the jalapeno because in addition to a superabundance of cucumbers, I had a number of not particularly spicy jalapenos from the garden.
Blossoms Around Town
A bit bedraggled from the freeze and still effulgence with spring beauty.
