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I Don’t Have a Life (Really? What a Strange Thing)

Last night I was thinking about what that phrase means.  I was talking with a friend who has a similar enthusiasm for studying, practicing, and teaching yoga, who also has a full-time job/career.  At some point in describing the number of hours I have spent studying with John Friend and other Anusara teachers, it came out of my mouth that I have been able to pursue this passionate engagement with yoga because, as others have said to me, “I don’t have a life.”  My friend, being in the same society after all, initially went right along with that statement as if it was a perfectly reasonable thing to say.

Then we started questioning it.  It is not as though we do not both have rich, full, engaged, active lives.  How did the vernacular come up with a phrase  that says we do not “have a life,” if we are not so occupied with the things that society would have us do (for the “modern” woman I think this means high-powered career, husband, children, nice house) that we have enough time and flexibility to deeply pursue and explore beyond what we are supposed to do?

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    What About Love? (and Conflict Management Training)

    Last week I attended a work-place training entitled “Conflict Management–Dealing with Difficult Conversations in the Workplace.”  I do not do much training at work; the several hours a week I spend doing professional reading generally satisfies the needs of my position.  When the offer for this two-day  training came into my inbox, I decided that it might be useful.  I am responsible for a project that involves several different offices in multiple government agencies all of which have perceived differences in agendas and jurisdiction and real differences in expertise and personality.  I am also about to get another new supervisor, and people in my division have been edgy.

    The training, which had about 15 attendees even though it was the Tuesday and Wednesday before Thanksgiving started simply enough.  We all identified ourselves by name and job function and where in the agency we worked  and then took the Thomas-Kilmann Conflict Mode Instrument, which helps give a broad general idea of how one typically reacts in situations that involve conflict.  All pretty straightforward workplace training stuff.  Then the facilitator suggested that most conflict between people (and within ourselves) arises when our feelings of worthiness are or are perceived to be threatened.  My ears perked up.  “Anavamala,” I thought.  It’s just like what the tantric philosophers teach us, that the unreal cloak of unworthiness is what leads to suffering and discord.

    The workshop continued.  We did some roleplaying and engaged in discussion to consider how we can better lead the best out of each other and ourselves, whatever type of negotiator we are.  It was interesting to see how this fairly diverse group of workers — young, old, experienced, brand new workers of varying levels of seniority in the agency — were able to be engaged and brought together in exploring these issues, but nothing was particularly surprising.  It was almost time to break for lunch on the first day, when the facilitator asked, and then let drop  the question, without discussion or seeking a response, “what about love?”

    “What about love, indeed?” I thought.  That’s a word we do not hear in the workplace unless it is in an interview and someone claims to love their work, or it’s idle conversation and someone declares that he or she loves a sports team or a restaurant.  The next morning I commented privately to the facilitator that I thought it a great question, but was not surprised, given the context, that he had not discussed it further.  He said that he would bring it up more, and he did.  He suggested that when we love, we are more willing to allow, respect, and listen to differences of opinion; when we love, we are also more motivated to resolve conflict in a way that serves best those with whom we are in conflict.  This teaching made sense for most of the participants with regard to conflicts with friends and family, but it was harder for them to see in the context of the workplace because they did not think of love (as this society has come to classify it) as something that is part of the workplace.

    How can we bring love into our non-intimate relationships (although I would argue that in some ways, the workplace is very much an intimate relationship as it so deeply relates both to our sense of purpose and to our survival)?  The tantric teachings suggest that there is a universal ground to all being, one aspect of which is, in essence, love (prem).  When we recognize that we are all made of the same stuff and that an aspect of the universal is love itself, then we are invited to see the unity in diversity and to respond in the highest in the face of difficulty or challenge.  (Quakers similarly teach us to recognize the light or good in every being and to treat all as divine).   Truly loving universally does not necessarily come naturally and can be a challenging and advanced practice , but it has been my experience that it is a practice that is worthy of all our relationships, including those in the workplace.  It may be too much to ask us to like our co-workers, but seeking to recognize that they are worthy of love can go a long way to making our work day a brighter, more productive, more effective, and more compassionate place.

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    “Hip Openers for Peace”

    Desiree Rumbaugh, in the afternoon break-out session on hip openers yesterday, referenced the earlier teachings at the gathering on love, and said with a giggle that her class was “hip openers for peace.”

    She shared a story of a teacher having his students create pictures representing peace. He picked two images that best depicted peace. The first was a serene picture of a mirror lake in the mountains (not unlike the tantric yoga principle of using our practice to find in ourselves the mirror of divine spirit). The second was of a barren and craggy landscape with a stormy sky. In a corner of the painting, though, was a nest with a small bird singing. Amidst challenge and chaos, one being living peacefully and joyously. This is why we do yoga, suggested Desiree, to find our own place of peace amidst whatever chaos is life. Noting how challenging hip openers can be for body and mind, especially if our bodies feel tight, she said that the practice can be like the second picture. We want to learn how to feel calm and centered even when we are deeply challenging ourselves on the mat, so we can tap into that place when life gets harder than we think we can bear.

    The technology she offered for finding peace in hip openers was not tricks for stretching, but rather to strengthen the core muscles so that the outer hips and the hamstrings do not need to clench to protect themselves. When the core is powerful (as John Friend would say, “adamantine”) then the outside can soften and be open to what comes. This principle, in my experience and as given by my teachers, holds equally true for facing life and the most challenging of yoga poses.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Great Swan

    I found a used copy of Lex Hixon’s Great Swan–Meetings with Ramakrishna, last week that I am reading with delight.  Lex Hixon has rendered the teachings from the seminal and extraordinary voice of Ramakrishna very accessible.  It also provides in a light-handed and intelligent way, an excellent perspective on the history and dance of the mingling of East and West. Ramakrishna, as Swami Vivekenanda‘s guru, is an incredibly important part of the path of yoga to the West.

    As an American drawn to the teachings of yoga, I feel it important for me to know the context of how these teachings reached me, and how they interconnect with the embodiment of religious and social practice in both the society whence they came and the cultures they have reached and shifted.  Those who have imbibed the teachings with pure bhakti (devotion) might think it is not necessary to study so much.  For me, whose nature and practice includes skepticism and questioning, the more perspective I gain by thinking, exploring, and studying, the more I am able to open in different ways.

2 Comments

  1. I have to say that I think you were wrong to say you are the one that “doesn’t have a life.” What is a (active, engaged, rich) life if it does not include the time (and desire) to “pursue this passionate engagement with yoga” or whatever one’s passion might be? Those who say you “don’t have a life” are probably the same people who struggle daily to feel fulfilled by work, shuttling kids to lessons of all sorts, talking about work and shuttling kids, eating, sleeping and the general “rat race.” Perhaps they simply mean you don’t have *their* life…

  2. Seems to me that you have a fine and full life that happens to include significant measures of flexibility and personal freedom, which you have used to in a way that enhances the lives of yourself and others.

    Lately I’ve been thinking that no part of how we live, move, and have our being should be considered to be any less “a life” than any other part.

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