Renewal
On this day when billions contemplate an idea of resurrection, I find myself thinking that when too much energy is being consumed with continuous destruction, it is hard for resurrection or renewal or rebirth to manifest.
On this day when billions contemplate an idea of resurrection, I find myself thinking that when too much energy is being consumed with continuous destruction, it is hard for resurrection or renewal or rebirth to manifest.
As regular readers may have noticed, last Sunday I was inspired to blog about Arjuna’s dilemma on the battlefield in connection with local events. Later that day, I was reminded that this coming Sunday, January 16th, will be the first meeting of the new book club at Willow Street Yoga Center (Takoma Park studio). The book for the first meeting is Ram Dass’s Paths to God, Living the Bhagavad Gita. Perhaps I was thinking about the Gita because in the back of my mind, I knew that the reading was on my to do list. Perhaps, the book club reading was just energetically connected to where my thoughts were already going. Perhaps it was just a coincidence (though I do not much believe in coincidence).
Although the date had crept up on me unawares, I did already have Paths to God on my shelf and began reading it upon getting the reminder about the book club. The book, which is taken from a series of lectures at the then newly opened Naropa University, is rich with stories about Ram Dass’s own spiritual journey, recommendations for a wide range of practices for discovery of our own spirit, and has lots of juicy thought about taking the study of the Bhagavad Gita and other spiritual texts out of our heads and into how we live our lives and embrace the world.
I hope to see many of my local yogi friends at the book club meeting, not just to expand ourselves by reading and discussing this beautiful text, but to deepen our yoga community and practice by being together. I am sure you are welcome, too, to bring your needlework. If you cannot join us this time, do think about adding the book to your list of yoga books to read. Ram Dass is always thought-provoking, inspiring, and delightful to read.
There is a google group for the book club if you want to get updates. I trust that you will be added to the group if you email: willowstreetbookclub@googlegroups.com
Thanks to the generous Cate Stillman for this podcast. What I like most about Cate’s perspective is her teaching that truly practicing Ayurveda is paying attention at the deepest level, including paying attention to what in the classic teaching of Ayurveda work for you and what do not–being that they are imbued with cultural elements of the Indian subcontinent that do not necessarily support or resonate with our culture or individual constitutions.
As I study more, I find that it turns out that I had been practicing Ayurveda already by keeping to a regular daily and weekly routine, eating seasonally and locally, eating with sensitivity to impact on my digestion and energy level, and by having a steady practice. Not being interested in detox (more some other time on the dangers of detox) or constitution types, or arcane herbal remedies (many of these, by the way, are becoming endangered species), it turns out, does not mean having rejected Ayurveda. I do know that whether I call it Ayurveda or just plain common sense, the more I live in a balanced, sensitive, and steady way in terms of diet, sleep, entertainment, work, and consumption in general, the more I optimize my health and sense of well-being.
Although incorporation of practice (and the mindset of making everything a dedicated practice) ideally becomes routine, actually practicing should be a never routine, freshly curious, heartfelt engagement. In that regard, I try not to get inured to seeing the signs in the neighborhood.

In the middle of the day today , I took formal leave to bear witness at the march against gun violence on the Capitol grounds.

Having brought myself face to face with this many mothers of murdered sons, what could I do but offer respect, see what I can do to help from my own well-being.
