Chains

Today is the 13th anniversary of Anusara yoga being officially named Anusara yoga. I am filled with love and gratitude for John Friend and all my friends and teachers who are sharing this extraordinary practice.
In thanks for the delighted and celebratory invitation to the practice, which for me is a hallmark of the Anusara offering, I share this quote:
“The more the yogi practices, the more visible everything becomes (yavad idam sarvam drstam).” Vedavyasa, quoted in David Gordon White, Sinister Yogis.
Peace and light, E — Posted with WordPress for BlackBerry.
asked Mrs. G, a neighbor who is nearer 90 than 70. “Not too bad yet,” I replied. What we really meant was “Mornin'” and “Good morning to you too.” It was not the time to say that I find the heat, when I listen to it, helps me get perfectly still, and when I follow the directive to stillness I’m easy in the heat.
Peace and light, E — Posted with WordPress for BlackBerry.