Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Chains
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Signs Around Town
I bumped into former neighbors on the street and one asked whether I was currently leading a regular, public yoga practice. I invited them to invite themselves over to my house to practice. This invitation goes to you, too.
It’s a good time to have practices to nourish us.
A Moment
I was puttering around the house, and all of a sudden, all the light in the house went pink. I stepped out on the second floor sleeping porch and saw the sky was on fire for a moment.
State of the (Rose) Garden
The first summer I was in my house, I planted a climbing rose. Last year, two babies separated from the main plant. Although it is mostly shady in the front, I decided to see if it would take there and grace the front entrance. It’s got one bloom and fresh leaves even in the heat wave. I will continue to tend it.
Using Props
One important use of props or supports (including the wall), is to be able to experience or stay in positions that would otherwise not be possible.
