Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Photos | Poetry Create/Awaken ByElizabeth October 20, 2018October 20, 2018
Community and Family | Meditation | Photos Down by the River ByElizabeth November 12, 2016 Before an afternoon of volunteer work at the Bryn Mawr Book Shop, I took a pleasant walk down by the river.
Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) Found Exhortation ByElizabeth July 20, 2016
Asana, Pranayama, and Yoga Practice | Meditation | Photos | Poetry Found Affirmation ByElizabeth December 26, 2018December 26, 2018
Asana, Pranayama, and Yoga Practice | Community and Family File Under Asana With Pets ByElizabeth November 23, 2021November 23, 2021 I’ve always enjoyed the posture jathara parivartanasana. Maitri offered an assist by weighting my ribs and massaging my psoas muscle.