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Happy Coincidence (In the Practice Room at Wm Penn House)
In the room at William Penn House where I lead the community yoga class on Tuesday nights, a stained glass image of a rose hangs in the window.
I did not pick the location for the decor, and the decoration long preceded the regular yoga class.
The yoga class has now been held for a sufficient period of time, though, that it might start to appear that the reason for the image to be in the room is that “rose garden yoga” holds a practice there.
It’s a pleasant space and aways a great group of students. Do come join us when you can.
Peace and light, E — Posted with WordPress for BlackBerry.
Article About Anusara Yoga and Aging
Congratulations and thanks for my friends and fellow Anusara yoga instructors, Kathy Carroll and Ellen Saltonstall for publishing, Effects of Anusara Yoga on Older Students From Their Perspective (Topics in Geriatric Rehabilitation • Volume 27, Number 2, 94–103 • Copyright © 2011 Wolters Kluwer Health | Lippincott Williams & Wilkins). They are both great teachers and warm spirits. Check out one of their classes when you have a chance.
A big thanks, too, for the regulars at the William Penn House class who graciously allowed themselves to be photographed.








