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    Theory of the Practice and the Practice of the Practice?

    To understand anything fully, we must know both the why and the how, to explore the meaning and the experience. Though I was taught this in connection with meditation, it applies to most anything wants both to feel fully and to be able to repeat and to communicate.

    Peace and light, E — Posted with WordPress for BlackBerry.

  • Advance thoughts on the inauguration festivities

    The picture on top shows police blockades put up on the west side of the Capitol for inaugural preparations.  The bottom picture shows a bandstand erected at the extreme west end of the Capitol lawn looking over the reflecting pool and the Mall.  I’ve refrained from posting pictures of the hundreds of port-a-potties on the Capitol side of the Mall.  Event planners brought in 5,000 — more than has ever been put in the Mall area for an event.  The ones next to the Capitol are “United” port-a-potties; do you think they planned that?

    Hard to imagine 2,000,000 plus or minus a million in this space.  I’ve been here with 700,000 or maybe even 800,000 at the fireworks and a couple of really big demonstrations.  But what seems a nice open space seems awfully small to hold that many people.  Just think:  right now there are only 450,000 residents of the District of Columbia and the greater metropolitan area has only about 3,000,000 (last time I checked, maybe it’s a couple hundred more).  But having them all 10-20 blocks from my house on one side with 10,000 of their charter buses only 8-15 blocks seems a shocking sandwich of huddled humanity.

    Where will you be?  I know a few of you are volunteering and will have seats on the bleachers.  Many more of you have said you don’t plan to go any where near the festivities, but will appreciate this rush of energy from your warm homes or a friends’ house in your own neighborhood.  Several hundred thousand people on a nice day would be one thing, but a million plus on a bitter cold day with large chunks of the city not only cut off for cars, but also cyclists and pedestrians, seems quite another.

    I do not think it means that I am not celebrating (nor a real tantrika) if I end up choosing not to squeeze myself into the crowd because I find it hard to revel in a crowd.  I’ll just be celebrating in my own way with groups of a size where I feel more comfortable.  I’ll be up in Takoma Park on Saturday teaching my regular Willow Street yoga classes.  On Sunday, I’ve planned dinner with a friend, but I am not sure about trying to plunge into the sea of humanity at the Lincoln Memorial earlier in the day.  On Monday, I plan to join 400 other yogins at a giant kirtan as my “inaugural event.”  As for Tuesday — I’ll wait to see what the energy feels like.  Whatever I’m doing, I will be sending energetic support for the trees.  They are stressed enough in the city that it is hard to have their roots trampled by so many people.  If you come down to be part of the crowd, please send loving energy to the trees.  Let’s also hope the new administration honors its promises and starts taking care of trees all over the country and the planet (and let’s support advocacy groups that work to care for the environment — now’s a great time to move forward in a positive way).

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    Agni (the fire element)

    Agni or fire is the third of the mahabhutas. Fire does not just give us warmth and light.  It also transforms.  Just think of what happens to the humble ingredients of flour, water, yeast, and salt when they are baked. When working with agni in our asana practice, using the Anusara principles of alignment, I have drawn on the intersection of pelvic loop and kidney loop (which together create the action of uddiyana bandha, using these principles as I understand them to activate and strengthen my core.

    One of the niyamas of Patanjali’s eight-fold path is tapas, which means heat or austerity.  We are exhorted to bring fire or fervor to our practice to experience bliss, to know true consciousness.

    Fire without balance, without a sense of detachment or surrender, though, will burn us up.  We must be careful how we work with agni as the element.

    Note:  Agni is also the name of the god of fire.  Not only do we need to be careful how we draw on the fire element — this town’s culture places perhaps too much value on “fire in the belly,” but we should be wary of how we invoke the gods:  India’s nuclear missile program is named “Agni.” Of that invocation of the gods and of fire, I am afraid.

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