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    Happy Thanksgiving?

    Last night as I waited on the metro platform at Takoma Park after yoga class, a large man in a shabby black coat came up to me and said, “happy thanksgiving.”

    “Happy thanksgiving,” I replied, thinking I like Thanksgiving better than I like Valentine’s Day, even considering the somewhat unsavory roots of both holidays.

    “Oops,” he said, “I meant ‘happy Valentine’s Day; I’ve been getting that wrong all day.”

    “That’s OK,” I said.  “Every day should be a day of thanks giving.”  I had been enjoying the day fully even though I had not engaged in any Hallmark-driven behavior and was feeling fully grateful for my life and not just because of the post-yoga class glow.

    “I don’t have anyone to give red roses to any more,” the man lamented.  “My mother has passed; my grandma has passed.  I don’t have a girl right now.”

    “Your mother and grandma are still here in your heart, and they know you love them.  They do not need roses,”  I offered.  “In fact, you have helped the world be a better place not buying any roses today.  Most bouquets of roses are laden with pesticides and cut and wrapped by women in poor countries who get sick from the pesticides.”  At this, a young woman watching me with commiseration lit up with a big smile.  Who would start giving advice on the hazards of Valentine’s Day flowers — I restrained myself from talking fair trade chocolate — in this situation?

    “You’re nice,” the man said, “what’s your name?”  The metro was still not due for another eight minutes, and, being the introverted, cautious, small, middle-aged woman that I am and thus feeling a little pressured by his longing for someone to talk to, I did the verbal dance to extricate myself from the conversation and get back to the email I had been in the middle of reading.  He went away peaceably, so it was alright.

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    Dreams

    I entered Union Station this morning to head first to NY and then on to Vermont for the Anusara Grand Gathering for the summer solstice. I admired for the several thousandth time how grand and extraordinary a space it is. As I looked up and around its lovingly crafted vastness, I thought of how we live in the samscaric wake of those who put their dreams, their hopes, and their pride in traveling from one place to another, believing that it was at the next place happiness would manifest. Then I thought, this is home and not just a place of departure and arrival. This grandeur is a space that is part of my every day.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    “Remember Thich Nhat Hanh”

    My boss with whom I’ve worked for over 20 years and who has an unfortunate tendency to get agitated (gentle understatement here) at the workplace has just discovered Thich Nhat Hanh.  My boss was intrigued by Thich Nhat Hanh’s suggestion that when you find yourself getting angry, “don’t.”  Knowing that he is still going to have to take action in response to the things that tick him off (and, as I would add, that not getting angry is distinct from disengaging, failing to act, or being apathetic), my boss still invited us to say to him when we see him getting worked up, “remember Thich Nhat Hanh.”   I liked that.  I like that he recognizes a need to change and grow and is starting to take steps after years of appearing not to be aware of the impact of his tendencies on himself and his co-workers.

    One of the best ways I know to shift our reactiveness is to develop a steady meditation practice.  If you don’t already have one, I invite you to begin to develop a daily meditation practice, which could include conscious breathing or visualizations.  If your practice is only sporadic, notice how much better it is when your meditation is part of your daily routine.

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    “Sometimes I have nothing to say”

    Several years ago, when I still had a working art studio in my house, the favorite thing to do of a friend’s child when the family came over was to go into the studio to see what I was painting.  I had just finished a piece on which I had painted the words, “Sometimes I have nothing to say.”  D was five or six at the time — just learning to read full sentences.  He chortled delightedly, pointed to the painting, and exclaimed, “I get it!  I get it!”

    As I have been studying and contemplating yoga philosophy in a group setting recently, I have been thinking about the tension between saying and not saying, the conundrum of yearning to communicate the indescribable, and the countervailing desire just to experience and not to try and describe or communicate.

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