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- Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Meditation
Signs Around Town (Interior)
The more things in progress, the more unavoidable things happening that impact our day and health, the more we need to cultivate awareness.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Questions Around Town
The yoga texts talk about concerted effort (tapas) yielding boons in the form of power.
Halloween Full Moon
The last time the moon was full on Halloween was 1944.
In Like a Lion (An Icy Lion)
A good day to practice simhasana. 🙂
