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- Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Quaker
Found Exhortation
Sometimes the optimal way to move forward is first to stop, look around, and make room for others, too, to move forward, as need be.

Rainy Walk to Work
Once it was undeniable that I would be soaked from the knees down, I decided to revel in the symphony and smell of the much needed rain.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Going on An “Advance”
I am sitting at the airport getting ready to fly to Phoenix. At Sky Harbor International, I will join friends, and we will drive together to Sedona for a weekend of study, meditation and other practice, and companionship.
On the most recent study call, our teacher Paul Muller-Ortega said that we are not going on a retreat. We are not joining together to get away from things, to escape from our lives. Rather, we are taking an opportunity to deepen and expand our practice to live life more fully. Would it not be more accurate, then, Paul suggested, to think of it as going on an “advance” than on “retreat?”



