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Signs Around Town
Even in times of war and crisis. Perhaps even more so in such times.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Quote of the Day
“I have always believed that hope is that stubborn thing inside us that insists, despite all the evidence to the contrary, that something better awaits us so long as we have the courage to keep reaching, to keep working, to keep fighting.” President Barack Obama (on accepting reelection November 2012)
330 Million Gods (Mas o Menos)
In which I encounter some more of the 330 million gods (mas o menos).
(Notes: (1) Hindu philosophy speaks of 330 million gods, i.e. a bigger number than we can actually get our minds around, one for every person, giving room for a complete diversity of belief. While I don’t believe in “God,” I have no problem with the idea of 330 million gods, none more exclusive or correct than any other, with no permission to use of the concept of “God” as justification for murder, physical harm, repression, or suppression of expression because of societal or family of origin privileging any particular belief. (2) “Maya,” which in Sanskrit not Spanish, literally means to measure, is the tattva that is the bridge between the universal and the manifest. The “universal” is immeasurable; what we think of as manifest is always measured in space and time. The distinction between how the tantrikas and other yoga philosophies interpret the concept of maya is for your own research or another day. (3) The number 108 refers to Shiva.)
Blossoms Around Town
Today I was filled with grief and anxiety, having taken in the pictures of India and Palestine and Iran and New York and Italy and for-profit prisons in the US and cages of refugees at the border and the over-burdened and under-supported health care workers and and and. And being out walking is strange.
First, I counted my blessings. Then because I know what helps me, I did it:
I sat myself down and did pranayama and meditation, made healthy simple meals, worked with focus all day, gave more money to those out helping and trying to change things for the better, spent some time cleaning and gardening, and soon will return to practicing, putting aside the influx of information for the remaining hours before bed.
Blessings to all of you.















