On the Way Home from Work


Though it was cold and windy, and I had lots of indoor things to do, I bundled up and went for a decent walk.

Mudras are meant to invoke certain meanings, feelings, or intentions. The mudra of calm abiding, with the hands placed on the thighs, palms facing down, is a good one for these times.
The point is not to go away, but to be able to be present and able to act effectively, even as things are chaotic.
