On the Way Home from Work


First I spent a couple of hours in the garden, then I walked to the grocery store and the pet supply shop. The next walk was a loop first to the hardware store and then to the farmers’ market for fruit and eggs.
The last walks were round trip to the Sunday contact improv jam. I mostly did asana in the corner, which is not really dancing, but nobody seemed to mind.
On the way home I extended the walk to do one last errand. The weather was perfect. Gardens everywhere bright and lush from the unusual rain.


We will all need as much compassion as possible–for others and ourselves–for the great amount of work ahead of there is to be any meaningful healing and sustainability.

I was taught that placing your hand on your thigh palm facing down is the mudra of calm, abiding. I personally find it soothing. So, apparently, does Maitri, who demonstrates another variation.

A rather conservative co-worker, who was one of the people who would have to go grocery shopping last night lest the family be without perishable food for a few days, was talking to me about the impending snowstorm (including me advising him of the one forecast for next Tuesday/Wednesday). “It shows,” he said, “how easily our infrastructure and food supply can be disrupted.” I gave it a little pause, and then replied, “this is why I talk about gardening in our own yards and switching away from agribusiness to a more sustainable and self-sustaining way of living and seek to shift myself, though it is difficult.” He said, “hmmm,” letting the idea stick in his mind, but not wanting to carry the discussion further. I know him well enough to have dropped it for the time, but also know he will think about it and perhaps over the years, for his beloved daughters or out of perceived necessity, start making small shifts.
In yoga practice, the concept of suddha vidya — illuminative wisdom — is both revealed and practiced. When we start practicing or even before, we may have occasional and early insights into fundamental truths of being, but without steady practice and contemplation they will be fleeting and not shift our way of living. If we practice and study continuously, though, our insight will become steadier, more consistent, and will start to illuminate all states of our being on and off the mat. The more I practice, the more it is illuminated for me the connection of all beings and my need to live in a way that is more open, tolerant, loving, and aligned with the complex web of our interconnection. My co-worker’s insight might not have been “yoga,” but it was indeed a moment of illuminative wisdom in its recognition of a misalignment of society that tears at the fabric of our being.