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    Practice Question

    I found myself thinking this morning of the poster from when I was a child that said, “war is not healthy for children and other living things.” I wrote it on the front stairs and then asked myself the question, how do I contribute to the causes of war?” And so that I am not only asking what I must change or stop doing, I also ask myself, how can I foster peace?

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    Sprouted Chickpea, Potato, and Winter Greens Stew

    One of the first things I did when I got home was to start several kinds of sprouts. Soaking beans overnight is, if you think about it, just a prelude to sprouting. I often sprout beans for a few days even if I plan to cook them. Once they have just sprouted (usually after two+three days), cooking time to tender is only 10-15 minutes. I had some sprouted chickpeas, a couple of potatoes in cold storage (aka the vegetable bin in my refrigerator). Today was the first day I was really able to get into the garden since my return. In addition to carrots, I was able to pull a substantial quantity of various greens: kale, chard, curly endive.

    The stew: saute in olive oil (or a mix of olive oil and butter), minced onion and garlic, diced celery and carrot until translucent. Add to pot peeled and cubed potato and sprouted chickpeas (if using only soaked chickpeas, cooking time will be 3-4 times as long; or you could use already cooked chickpeas) and stir to coat with cooking oil. Add a couple of dried hot chilis (optional) and some sprigs of rosemary and oregano (fresh is best). Cover with vegetable stock or water and cook until chickpeas and vegetables are tender. In a pressure cooker this took about 10 minutes. Chop whatever fresh greens you have on hand (anything, but collards; if all you have are collards, kidney or pinto beans would work better than chickpeas). Add the greens just before serving and cook only long enough to wilt greens. Season with salt and black pepper to taste. I used rind from a spanish rosemary-crusted goat cheese when cooking. This would be optional, but if you want just a hint of cheese flavor, cooking with the rind of a hard cheese is very nice.

    Ah, it is good to be home.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Winter Yoga Greetings (Web Version of Winter Newsletter)

    Happy new year to all! I hope 2010 is off to a good start for you. My days are full with work and practice and teaching and photographing and cooking and indoor gardening and telling stories (aka blogging) and connecting with friends and the general miscellany of life.

    My intention for the year to approach each day with a sense of fullness and wonder, whatever comes. A key element of feeling things are deliciously full rather than overly busy is appreciating how things are and can be ordered in space and time. This winter, in classes and workshops, we will be exploring the mysteries and techniques of sequencing on and off the mat. Come join me.

    The Willow Street session started this week, with my first classes this Saturday, January 16th (Level 2 @ 8:30 and Gentle/Therapeutics @ noon on Saturdays in the Takoma Park studio). It’s not too late to register. It’s great to come every week to get all a session has to offer, but feel free to drop in any time. Register on-line at www.willowstreetyoga.com or in person.

    William Penn House all-level classes continue on Tuesday nights @ 6:30, with the special reduced rate of $12 for not-for-profit workers, students, and seniors. This month’s Wednesday night intermediate/advanced group practice proceeds are going to the American Civil Liberties Union.

    Feeling a bit tight from the cold? Join me from 3pm-5pm this Saturday, January 16th at Capitol Hill Yoga for the first “Serenity Saturday” restorative workshop of the year. There will be a special focus on opening up muscles tightened from the cold, including self-massage techniques. To register, please visit www.capitolhillyoga.com.

    Dreaming of Springtime in the garden? Put it on your calendars: I’ll be offering “Yoga for Gardeners” again on Saturday March13th, just in time for the season to get started. More details at www.rosegardenyoga.com.

    Looking forward to seeing you soon.

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    What I Wrote Last Week

    By now, the news of scandal has become widespread on the internet.  The Huffington Post has put in its two cents in the way that modern journalism does–highlight the bad, forecast turmoil, and invite continued readership.  Put John Friend or Anusara scandal into your favorite search engine and you will get a couple of dozen blog entries about broken-hearted yoga teachers feeling they need to resign from the organization (though many say they will be teaching the method, just not articulating it as the brand, which confuses me somewhat).

    Last week, I chose to post only a guest blog on the District Kula website (since that posting, District Kula is no longer affiliated with Anusara).  Though I have much more information now than I did last week, I am still waiting to see.  I will be gradually revealing more of my thoughts here as things develop now that I believe that those far beyond the immediate (though large) community of practitioners are discussing the allegations and potential repercussions with intelligence and kindness or gleeful malice or somewhere in between.

    One thing I can say, is that I have always consistently separated the man from the message, and  I continue to believe in the soundness of the Anusara principles.  I also believe that the situation is emblematic of the uneasy, but inseparable relationship between spiritual practice and commercial enterprise in our current market-driven world.  While it is unfortunate and sad that it is in my chosen community, I am no stranger to upheaval and controversy in either workplaces or communities and there may have been no better time to have this discussion both within the community and as a broader societal matter.

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    Kate Swift, Inherent Sexism in Language, and the Bhagavad Gita

    When I read Kate Swift’s obituary yesterday, it lead me to think more deeply about a recent conversation I had about the Bhagavad Gita.  The Bhagavad Gita, not surprisingly, is required reading for most yoga teachers.  It is an integral part of the history and philosophy of yoga thought and practice.  It is, though, about a battle in the middle of war, in a time and place where a woman’s highest and best (and arguably only role in life) is to be obedient first to parents and then to husband.  Purity, obedience, and beauty (as decided by society) are the great virtues of women.  As a dialogue between a male warrior (Arjuna) and a male incarnation of the deity (Krishna), all of the spiritual and social teachings are presented in terms of men and males, right down to the pronouns.  The translation that was being discussed was that by Juan Mascaro.  As a mid-twentieth century translation by a Spaniard at Cambridge University who has lectured on “Literary and Spiritual Values in the Authorized Version of the Bible,” the translation no doubt perpetuates (without any specific or willful intention to do so) the inherent sexism that is also found in the English language and in the Bible and its notion of God.

    The question raised was how a book that perpetuates sexist stereotypes could be required reading to be a yoga teacher.  (See my previous blog entry on how we, as yoga teachers, can rely on a book that is primarily about war.)  How would it read, it was suggested, if all the pronouns in the Gita were changed from he to she?  The person raising the question said that making this change made the spiritual guidance more accessible to her.  For me, shifting the pronouns from male to female does not address the challenge because I do not believe in spirit that can be given gender.  I read the Gita and other yoga texts in two ways:  (1) as historical and literary/philosophical documents that are products of the author’s time and place in history; and (2) as a source of universal human truths.  The Gita, as a dialogue between a warrior and a male avatar of “God,” does not have much place in the ideals I hold dear.  Neither the caste system nor the roles for women espoused in the text support my own beliefs about equality, justice, fairness, or love.  The extraordinary teachings of yoga, though, transcend the history out of which they arose.  To do justice to the yoga texts — and not just the yoga texts, but the great teachings and texts that are an integral part of our social fabric — we must both recognize their historical context and be open to learning what has transcended history and cultural boundaries to make them living words.

    In attempting to make the shift to a modern interpretation that allows for “feminism,” I know many who try to address some of the challenge for modern readers by saying that we all have characteristics of the masculine and the feminine, and so we can read the guidance in the texts as being valid for both sexes.  The problem I have with that is Kate Swift’s point.  If we label various personality traits and characteristics as being elementally male or female, we are still perpetuating sexism through linguistic bias.  It is not enough for me to make the warrior female and allow her “male” characteristics.  What I think is that all human characteristics are gender neutral.  If the teachings are not to be biased when we as teachers transmit our reflections on the texts to our students (after recognizing how history has done it), then we need to say that all people can be assertive or passive, strong or sweet, rigorous or soft, etc, but not just say that some are masculine and some are feminine and that in having all of these traits to some degree, we are showing that we are both god and goddess, masculine and feminine.

    Or we could just not do any labeling at all, instead concentrating on the truly universal yoga teachings of right action, selfless service, and deep abiding love–none of which have anything to do with gender.

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