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What to Say When
It appears from my long silence here (but not on other social media, where I am regularly posting photos), whatever I might have to say about yoga has been eclipsed by the fact that when I think to write about anything else, I think about calls for peace and justice and, and, and…
I say this then to those, like me, who are not struggling to have enough food and a safe place to sleep and have either never known or long forgotten what that is like, I use what I have learned from my practice of asana to keep my bones and muscles in alignment and I meditate to keep perspective. I make sure to be contributing in someway to share the safety and abundance I am privileged to enjoy, and I question myself regularly about whether I have the capability and capacity to do more.
And —a key teaching of yoga from my perspective— I let myself have hits of joy from encounters with beauty. Every day.
How are you holding up?
State of the Garden (and Still More Snow)
Today’s snow was a soft and beautiful one. Mostly, though, people were complaining that it was still snowy and cold.
With camera in hand this morning, I thought that to have more when we have already had too much makes it hard to appreciate the intrinsic good of a thing. I enjoyed this snow as a reminder of how moderation can enhance pleasure.
I then surrendered to the fact of the snow and to its beauty, letting go of my preference for spring mildness.
Peace, love, etc
Peace and light, E — Posted with WordPress for BlackBerry.
