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State of the Garden
Today I harvested herbs to dry (lemon balm, mint, rosemary, thyme, sage). I froze a pint of garlic chive blossoms, made a green jerk sauce, a basil-garlic chive pesto–most went into the freezer, the rest I will eat in the next week or so. I started a mint liqueur and today’s bean harvest, yielded a pint of fresh beans that I put into the freezer. And I started stringing chili peppers to dry. I found it soothing and meditative.

I Wanted to Be Near the Water
When I finished practicing this morning, all I wanted was to be near the water. I walked to the tidal basin–about seven miles round trip. Some of the museums were open. After the crowds in New York, even the Natural History Museum for a rest stop did not seem too, too terrible. The day was almost balmy, no need for a scarf or hat even with the wind off of the water. Appreciating the contrast between walking around in DC and NY, I found myself remembering why I had first decided to come to DC from New York to go to law school, based on an initial visit in February: the snow was melted and the museums were free.
You Will Also Need Love
A year ago I met Maitri, then being called Banana, in foster care. In honor of our anniversary, here’s another day of Maitri pictures, along with an excerpt from Layla F Saad’s “Me and White Supremacy.” (Note: DC residents, DC public library has made an unlimited number of e-books available to borrow.)

- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
“What I Like About Yoga”
As I read the news stories of the “failure” of the world champion gymnast who merely came in third and therefore could not continue to compete because each country can only send two gymnasts to the medal competition (that’s the basic gist, though I might not have it quite right), I thought of what a friend had recently said about yoga.
“What I like about yoga,” he said, “is that it is not about competition, but just about doing it for its own sake.”
“Right,” I replied. “The only prize is enlightenment, and if you are doing it for the ‘prize’ you are still not fully doing yoga.”
What an extraordinary achievement it is just to be in the Olympics. And yet those who have none of the skills or talent or drive or fortune to compete feel free to call anything other than a medal a disappointment, a failure, a let down of team and country and family. Perhaps a little yoga would help give perspective.
Peace and light, E — Posted with WordPress for BlackBerry.




