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Guacapacho — or is it Gazpamole?
Puree in a blender or food processor:
peeled cucumber (seeded if necessary; use peels to garnish drinks if peels aren’t bitter)
tomatoes of any mix of colors:
assorted garden herbs and greens (based on taste and availability);
a sweet pepper of any color or variety (and a jalapeno or other hot pepper to taste)
a little minced sweet onion, white of scallion and a hint of garlic if desired (even if you are a garlic junky be gentle with the garlic lest it overwhelm the subtlety of the other flavors)
avocado
chilled vegetable stock or water
a little fresh lime or lemon juice (the acid in the juice helps keep the avocado from discoloring when the soup is chilling; a splash of white wine would also serve)
Chill the soup for 1-2 hours; do not let sit longer; garnish with chopped herbs–chive flowers are nice
Seen on My Way to Work
A bumper sticker that said: “To be truly radical is to make hope possible rather than despair convincing.”
A helicopter landing on the west lawn of the Capitol, which is a fairly rare sighting. My first two thoughts: (1) who was getting the ride (i.e. was it the President or Vice President)? and (2) I’ve never ridden in a helicopter; I should do that sometime.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
John Friend Blog Post on the Summer Solstice
I am looking forward to head up to Vermont to celebrate the summer solstice with John Friend leading the way. He writes about the solstice here.
Sadhana
Today on the National Mall, one year since the failed insurrection. Resistance is yoga sadhana (and so is persistence).

State of the Garden — Close Up (and Anticipation)
To deny or ignore the future is not the same as living in the present. To live perfectly in the present as a responsible and engaged part of the collective being, one must still plan for the future that will become a present. It is the perilous attachment to a particular outcome that can make bitter the present, not the engaged expectation of the future that is an inevitable part of living in the present.
As I worked in the garden this morning, I thought how much presence I find in the enjoyable anticipation of what will ripen in the future. And while anticipating cucumbers and tomatoes (and taking note of the damage caused by the birds), I set myself to enjoying fully the greens and herbs–the current abundance.
Blueberries, purple Cherokee tomato, grape tomato, echinacea, burpless cucumber, Italian eggplant, red Concord grapes, snow pea, green bean (Kentucky wonder)–June 10

