Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Contemplating
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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Light is Always There
always there, we just have to remember it is there to see and to recognize it when we do. The first is just Anusara’s “first principle”–opening to grace. The second is practicing and studying with increasing depth and refinement (viveka) so that we can recognize the light and know how to bring it into our lives.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Signs Around Town (Excerpt)
When we do a yoga pose, it is an act of creation; asana is in its own way a dance form. Every time we practice, it is our choice whether to make a pose a full and deep expression of our embodiment or just a routine physical workout no matter how many times we have done it before.
So too, everything we do is in some sense a creative act. How we choose to express ourselves and what we make of our day–no matter that it is the same commute and work we may have done for years–is up to our own creative intention. What did you create today?
Peace and light, E — Posted with WordPress for BlackBerry.
Peace, love, etc
Peace and light, E — Posted with WordPress for BlackBerry.
