Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Quotation
Ellsworth Kelly at the Phillips Collection
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Found Exhortation
Perhaps it would be more accurate that I sought to get my Covid-19 booster shot (got the flu vaccine last month), and the sign was there. Although I am a low user of Western medicine other than dental and vision care and generally decline testing in the absence of symptoms I cannot resolve through common sense things appropriate to the issue, I make sure that I am vaccinated for all contagious diseases. My medical choice is no longer in any way just about me.
PS Is your tetanus shot current?
After Work Easy Dinner
Leftover kuku sabzi (with herbs and greens from the garden), just-picked radishes with black charcoal salt, homemade sourdough discard rye crackers made earlier in the week. And cool infusion of mint and lemon balm.
I have settled into an at home almost all the time routine that is pretty healthy and for that, I daily give supreme gratitude. I think working from home for the remainder of my career would probably suit me.
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
White Silence is Violence
Today I worked efficiently, gave additional money in support of racial justice, signed comment letters and petitions, meditated, walked, shared calls to action on social media, picked beans, cherry tomatoes, and herbs in the garden, and made soba noodles in spicy peanut broth with herbs and green beans.
