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State of the Garden
It’s full of biting, stinging, and plant-munching beings. I mostly live and let live.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
Shaktipat?
Some of the yoga traditions that include a guru lineage believe that a guru can transmit grace (whatever that might mean) through their presence or touch. Back in the days when I was doing my first yoga teacher training, a fellow student asked me whether I had ever received shaktipat? My answer was yes–when I’d had the opportunity to shake hands with William Brennan. He’s not a guru, my fellow student objected. But he is a being of extraordinary grace, power, and intelligence who has devoted himself to the service of our collective well-being and my being in his presence inspires me to show my best light; isn’t that what’s supposed to happen with shaktipat? I don’t think she was ever fully persuaded by my unorthodox reading, but I had no need to persuade.
I found myself thinking about that discussion today, having gotten to shake John Lewis’s hand when he walked through the crowd to speak at day 2 of the people’s filibuster for health care. In the presence of his inspiration, I am compelled to figure out what more can I be doing.
Found Message
I have been cleaning out old files. Mostly I keep my drawers and closets relatively free of clutter and the unnecessary, but there are occasional pockets that have lived on because they were not a priority and neat enough. Found among postcards and letters from friends was one I received from a friend of a friend in October 2001. I never got to know her well. My friend has since moved out of the neighborhood and his friend moved back to Germany several years ago to start a family. Here is what she sent:
a picture from India [not shown] and a saying for you —
Live with intention
Walk to the edge
Listen hard
Practice wellness
Play with abandon
Laugh.
Choose with no regret
Continue to learn
Appreciate your friends
Do what you love
Live as if this is all there is.
A super sweet message. Now that I have shared it, I will recycle the original piece of paper. Thank you Uta. I hope all is well.




