Found Notes Around Town (and What Is Truth?)
Oh, the stories– The stories we tell, We share, we hear, The stories we Imagine. What in Them is truth? What is Truth? Peace and light, E — Posted with WordPress for BlackBerry.
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Peace and light, E — Posted with WordPress for BlackBerry.
Anahata Chakra (Part II)
At yoga class tonight, a couple of students advised of challenges with neck and shoulders; another was very tired. After we had centered and done some gentle warm-ups, I led the class into this simple restorative backbend. In the pose,… (READ MORE)
New Leaves
The fresh, lovely green of new leaves emerging is the green of the anahata chakra–the chakra of the heart, midway between that of earth and sky, where in meditation we can open to experience the intertwinedness (yes, I know that… (READ MORE)
Meditation?
Peace and light, E — Posted with WordPress for BlackBerry.
Found Objects Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
After the Storm
Peace and light, E — Posted with WordPress for BlackBerry.
Signs Around Town (and Symmetry)
Advancing The practice. Community. I spied this sign yesterday in the exhibitor hall on the lower level of the Marriott in Woodley Park. I was attending a portion of the 38th Annual Conference of Enrolled Actuaries. (Go ahead: I dare… (READ MORE)
Uma a/k/a Fluff Girl
One of the regular participants in the Wednesday night yoga practices called Uma “Fluff Girl” last week. “Right,” I thought. “That suits most of the time.” Peace and light, E — Posted with WordPress for BlackBerry.
They Are Captivating
Peace and light, E — Posted with WordPress for BlackBerry.