Savasana
Savasana–pose of the corpse, the pose of final relaxation, the pose without which no practice is fully complete– is both a very simple pose and one that is rather advanced. Sometimes when I teach beginners I ask them what was… (READ MORE)
Sculptures Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Found Exhortation?
Honor your ancestors–both of blood and of teaching lineage (parampara). Yes, it is a critical element of the yoga practice, regardless of whether one practices in the guru tradition (I do not–more on that in coming weeks, I think). Peace… (READ MORE)
Too Busy Gardening
To write about gardening. I spent most of the weekend in the garden and there is still more to be done to get ready for the fullest experience of summer. I did get to the Sunday contact improv jam for… (READ MORE)
Unexpected Treat
As I was leaving my massage therapists house, his wife said, “it’s open,” walk up 15th Street and check it out.” I turned from my usual track and headed up 15th Street Between C and D Streets, SE, a young… (READ MORE)
Nectar of Immortality?
Whenever I notice this graffiti–ubiquitously sprayed along sections of the Metro’s red line–I wonder if it is meant to refer to the ancient Indian texts, to invoke longings for soma, the nectar of the gods. Even if the intent of… (READ MORE)
Where Do Your Tax Dollars Go?
For me, an important part of living yoga off the mat is knowing how I fit into the flow of energies (and money is a big flow of energy and power) in community and what I do to try and… (READ MORE)
Pradakshina?
Peace and light, E — Posted with WordPress for BlackBerry.
Blue on Blue
A friend and neighbor when dividing her garden for better growth gave me these bulbs several years ago. They have bloomed every subsequent spring, bringing a shot of color and beauty to a spot that technically is not mine, but… (READ MORE)
Peace, love, etc
Peace and light, E — Posted with WordPress for BlackBerry.