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Two Ways of Looking at Things (and Women: Count Your Apertures)

My studies today (it is a very rare day that I do not read some of a yoga text or commentary) included a mention of the body’s nine openings. The yoga treatises ubiquitously mention the “nine openings” of the body through which prana enters or leaves (is dissipated). Certain practices are designed to open the tenth, which is an energetic opening that corresponds to the fontenelle at the crown of a baby’s head.

A few month’s ago, my astute friend Jane, who has given birth and nursed, pointed out that a woman has 12, not nine openings.

What is a woman to do in response to this apparent disconnect or male exclusivity? Reject out of hand the teachings as only being misogynistic and of limited utility because they originated for male physiology and not female? Interpret the teachings and correlative practices as being based on the anatomical and energetic openings common to both sexes? Deeply explore the practices relating to this teaching and discover whether there are subtle ways to modify and reinterpret and apply the teachings and practices to address the lack of reference to and recognition of the three crucial additional openings that are fundamental to a woman’s being?

Guess which of these I am most likely to advocate and practice.

Peace and light, E — Posted with WordPress for BlackBerry.

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    A Favorite Sculpture (and the missing mentor)

    I have been walking past this sculpture regularly ever since I was a judicial clerk in 1987-1988.  It is in the plaza between the Federal and DC court houses.  It is dated in the subject matter.  The partner-associate relationship has shifted over the years, both from the inclusion of women in the law place and the changing economics.  The shift in economics to assume that most associates will not be partners because the firm simply does not have the space for more partners and because the associates feel freer to move around and for a whole host of other reasons, some more benign than others, has left new workers bereft of the support of a mentor.  In the disruption of the continuity of the workplace, those who stay are less motivated to serve as mentors and lose the delight and strength that comes from the action of mentoring.  Those who come into a workplace without a mentor never learn the way they could.  Although some of the changes are good, the missing mentor is indeed a loss.

    Though the sculpture reminds me of something lost, I love this sculpture, especially where it is set.  It is absolutely suited to its location and was made with great skill and love.

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    Thanks Giving

    It’s almost time for Wednesday evening house yoga practice, and I still have my work computer on and open to a couple of documents that I need to review by Monday morning.

    I try a practice from the non-violent communication course I have been taking:  Since I cannot change the work situation in the short term, I am choosing to think about what needs are being met by my feeling compelled to work by the enormity of upcoming deadlines instead of getting to enjoy the two hours of administrative leave granted in honor of Thanksgiving.

    I come up with this tentative list:  it is good to feel needed, to be engaged, to experience a sense of competence and responsibility.  As I am working from home, I get peaceful quiet and solitude while still feeling connected through the work.  This does not mean that I don’t want or shouldn’t take action to change my work situation to better meet other needs, or even these needs better.

    I am truly grateful that I am being brought to my yoga mat for an hour and a half tonight and that I’m looking forward to a weekend of friends and food and walks (and more work).

    I wish you all the best holiday possible.  May you experience gratitude.

    Look forward to a longer newsletter and a new look to the website in coming weeks.

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    Web Version of October E-Newsletter

    Dear Friends,

    Much of the conversation for the past few days has been about the weather.  Some people have talked about how much they hate the heat and how excited they are about the coming of cool weather.  Others are lamenting the passing of summer.  When it was this temperature six months ago, the same conversations arose, but mostly in reverse.  Right now, of course, it is perfectly and delightfully temperate.  Neither heating nor air conditioning is needed to have a healthy indoor environment, but because it is our nature to compare, it feels cold, just as the same temperature had us throwing open the windows and dancing for the joy of it being warm last spring.

    For me, the dialogue about the weather and the observation of my own reactions to the change of season is a perfect invitation to look at how perspective influences perception. One of the benefits of a steady and ever more refined practice is that it helps us feel a sense of awe and openess in the face of whatever comes and not be swayed by our history and personal inclination, allowing us to celebrate life more deeply and spectacularly.

    Upcoming opportunities to cultivate a sense of wonder (this Fall’s theme):

    The fall Willow Street session is underway.  There is still time to register and drop-ins are always welcome.  Join me Saturdays in Takoma Park for Flow at 8:45am and Gentle/Therapeutics at noon.

    William Penn House classes continue on Tuesday nights at 6:30pm with a wonderful and dedicated group of friends and neighbors.  All levels welcome.

    More experienced yogis will have a great opportunity to expand their practice at:

    Hanumanasana:  Nemesis No More, Saturday, October 16, 2010, 2:30pm-5:00pm, Willow Street Yoga Center, Takoma Park.  $35. Are there poses which make you cringe or yearn to have a break from class? One of the great fruits of yoga is “thinning the kleshas,” learning to feel aversions less powerfully and to better experience our intrinsically joyous light no matter what the world presents us. Enjoy an afternoon of exploring and delighting in a full-spectrum of standing poses, arm balances, and hip openers that might lead you to – dare we say it – a greater appreciation, if not downright enjoyment, of hanumanasana and will definitely bring you a delighted gratitude for vipariti karani (legs up the wall). For students Level I/II and up.  To register on-line, please visit www.willowstreetyoga.com or just drop in on the day of the workshop.

    Will you be in town for Thanksgiving?  Want to share the love and gratitude?  It’s the:

    Eighth Annual Thanksgiving Day All-Levels Yoga Fundraiser for Oxfam. Thursday, November 25, 2010, 10-11:30am.  $25. On Thanksgiving Day, join me at Willow Street Yoga Center, Takoma Park, for an all-levels fundraising class to benefit Oxfam.  Stretch your body and embrace your own generous spirit as we give thanks for our families, friends, and bounty.  Friends, family, and out-of-town guests of all levels of yoga experience, including first-timers, are welcome. To register on-line, please visit www.willowstreetyoga.com or just drop in on the day of the workshop.

    I’ve been getting lots of positive feedback about the updated subscription feature for the blog.  Give it a try, by clicking here and entering your information,  if you haven’t already and make it even easier to join the discussion.

    Look forward to seeing you soon.

    Peace and light,

    Elizabeth

One Comment

  1. Naturally, I do agree with your perspective. If others did not feel as you do, there would be certain activist communities in which I would not be made to feel particularly welcome. And being a part of them has been extremely beneficial for my own self-development. I would then believe that everyone wins out in the end.

    Sometimes a degree of translation is necessary and should never be confused with compromising the core message. While some systems of belief are deeply Patriarchal, I have found it both necessary and liberating to refuse to define them according to the “rules” of some.

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