Happy Valentine’s Day
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Meditation Instruction?
In which Maitri explains that I am supposed to be doing the pet the cat meditation, not the gently placing the attention on the breath meditation.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos
Signs Around Town
I love this piece of yard art (assuming it was intended to be art).
Do you have places that you have reserved for yourself that perhaps would be better abandoned? Are there places and spaces where you could grow and explore that you shy away from because of the emptiest of signs or rules?
Just asking (I know I do, if I am being honest with myself).
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Creativity
We may not be able to change much of what we get in life–where and when we were born, certain innate talents and physical attributes, but we have the choice at every moment what we will create with what we have been given.
Will we create beauty and happiness where we can? The point of the yoga practices, I think and have been taught, is to lead us to choose what best serves more and more often.
For example, I cannot create a monumental sculpture if the only art material I have is a point and shoot camera. I could do nothing but lament my lack of resources, or I can still make art.
What do you choose with what you have?
Strange Light
I was again called outside by a shift in the quality of the indoor light. I went out onto the sleeping porch over the back garden. Neighbors whose house abuts my back garden on the perpendicular were also drawn to look out, and we watched the growing and fading of the rainbow into the fiery sunset.
Signs Around Town (Lambertville, N.J.)
Peace and light, E — Posted with WordPress for BlackBerry.
