Food for the Body

Thoughts about eating well to feed your body and spirit.

Eating Local, Annamaya Kosha, and “Human Landscape Dance”

When my friend Mac asked if I would let my readers know that his dance group Human Landscape Dance will be performing at Dance Place on Saturday and Sunday, July 9th and 10th, I agreed without hesitation.  As I was… (READ MORE)

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Loops and Spirals and the Still Point at the Center (NYC, Vt, Long Island, DC)

My trip to the Anusara Grand Gathering was some loop of a trip, spiraling and pulsing between urban and rural, quiet time and enthusiastic gathering, old places and new scenery.  Last Saturday, I took a morning train to Manhattan, where… (READ MORE)

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The “Highest First” and Knowing What Is a Weed

Webster’s On-Line Dictionary defines a “weed” as”any plant growing in cultivated ground to the injury of the crop or desired vegetation, or to the disfigurement of the place; an unsightly, useless, or injurious plant.”  At first blush, this might seem… (READ MORE)

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It Does Not Get Much Better (and Satcitananda)

The key concept of yoga–satcitananda can be elusive, like all abstract concepts in the yoga philosophy and in other philosophies or areas of study. We are given metaphors and analogies in the texts to help us recognize when, through our… (READ MORE)

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