How are you going to engage?
A mat is, of course, completely unnecessary, though I like to use them. Maitri kept joining me on my mat. Now that no people can come over to practice, I decided Maitri could have her own mat.
How brazenly ecstatic were this trio of cardinals in the garden let me know that the grapes were fully ripe. They are delicious, though the skins are thick and there are seeds. The squash skin appears to have been gnawed… (READ MORE)
How do you choose what mudra to use when sitting for meditation? Do you shift depending on time of day, ambient temperature, your mood or physical state when you start out, or do you stick to a single one–perhaps because… (READ MORE)
While I do not believe in hoarding wealth — that’s a significant contributor to our current social problems, I am grateful that I have always been disciplined enough to save for emergencies. So far no one has been hurt. The… (READ MORE)
Started another batch of cucumber pickles.
I was standing around with some neighbors–all masked, but needing to say hello. When getting into political discussion with a neighbor who seems to think there might be a return to “normal,” I happened to glance up and notice how… (READ MORE)