Signs Around Town Author: Elizabeth March 8, 2021 0 Comments On the walk home from the dentist. Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker #persist, be responsive, don’t fence the Capitol, fight for justice, regular dental visits, resistance is yoga sadhana, statehood for the people of DC, wear a mask
Signs Around Town (and Viveka) Author: Elizabeth March 7, 2021 0 Comments Art and Culture, Community and Family, Photos anti-racism, critical thinking, protest art, viveka
Cherries Budding Author: Elizabeth March 5, 2021 0 Comments Stanton Park Art and Culture, Community and Family, Gardening Washington DC cherry blossoms
Shadow and Light Author: Elizabeth March 4, 2021 0 Comments Community and Family, Meditation, Photos light and shadow, Maitri the cat, Siva-Sakti
Found Quotation Author: Elizabeth March 2, 2021 0 Comments Received as a thank you note from an organization I have supported over the past year. Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family dana, faith is a bird, Rabinadrath Tagore quotes, service seva
Signs Around Town Author: Elizabeth March 1, 2021 0 Comments Today I had the honor of leading an online practice for some of the staff at the Latin American Youth Center to give them some support for their incredible service. This was from a walk a few days ago. Asana, Pranayama, and Yoga Practice, Community and Family, Photos cultivating community, sadhana, seva
Found Exhortation Author: Elizabeth February 28, 2021 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker being aware, character, excellence, mindfulness, service, staying safe, taking care
Untitled Author: Elizabeth February 27, 2021 0 Comments Community and Family, Meditation, Photos Anacostia River, Hrydaya, Kingman and Heritage Islands, open sky meditation, open to beauty, practicing gratitude, walking as sadhana, walking meditation
Shadow and Light Author: Elizabeth February 25, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos light and shadow, Maitri the cat, yoga practice space
RIP Lawrence Ferlinghetti Author: Elizabeth February 24, 2021 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry Beat Poetry, City Lights Bookstore, in memorium, Lawrence Ferlinghetti, the Beats, Zen