Taking a Moment
As I was walking to work and passing through the park on the north side of the Capitol, I saw this young woman first doing pranayama and then settling into meditation. I do not know whether this is her neighborhood… (READ MORE)
As I was walking to work and passing through the park on the north side of the Capitol, I saw this young woman first doing pranayama and then settling into meditation. I do not know whether this is her neighborhood… (READ MORE)
I think a lot about what leads people to get injured on and off the mat. Often it is that desire for a certain goal or distraction keep us from the sensitivity and mindfulness that enables us to appreciate and… (READ MORE)
We were holding at New Carrollton Station. Ten minutes or so passed before there was an announcement. The first announcement said that there was a “medical condition.” The second, perhaps five minutes later, referred to a “medical emergency” and that… (READ MORE)
Saying such, of course, does not make it so. I just read a review of a movie about a self-proclaimed guru. According to the review, central to the movie was the question whether or not it mattered if the guru… (READ MORE)
Who goes past oblivious and uncaring? Who goes past preoccupied? Who takes a brief glance and continues on? Who stops to watch? Who discusses and invites? Who makes a special pilgrimage? Who is inspired to create by the creative offering?… (READ MORE)