Shadow and Light
The endless dance and play of sun and shadow, light and dark–the more intense the one the more the other.
Peace and light, E — Posted with WordPress for BlackBerry.
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Found Exhortation (Biblical, Up the Street from the White House)
Peace and light, E — Posted with WordPress for BlackBerry.
Statues Around Town
I was feeling a bit melancholy at work this morning, so I went across the street at lunchtime and soaked up some beauty.
I am indeed blessed (by a combination of conscious choice and effort and good fortune) that I am able to take a lunch break on many days and that there are multiple opportunities to connect to beauty steps from work and home.
New Year’s Eve
I went to a two session workshop with Jessica Sandhu at Dupont Circle Yoga today, which, being New Year’s Eve, included an invitation to establish a sankalpa (which is something like setting an intention) and a yoga nidra practice to help instill it.
Then I walked home with the last of the afternoon sun and another spectacular sunset.
Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
