Deferring gratification may make sense for all sorts of reasons–pursuing a goal, keeping on a budget, sticking to a healthful diet or lifestyle. But even if you are with discrimination (in yoga terms viveka) choosing to defer gratification…
Peace and light, E — Posted with WordPress for BlackBerry.
Locals, divides and volunteers of various herbs available for sharing. Send a message and find a time to stop by.
Peace and light, E — Posted with WordPress for BlackBerry.
When I was walking to work this morning, trying not to get enmeshed in anxiety about the stresses of the day to come, I invited myself to practice gratitude (and not just being grateful for having only first world problems).
I paused to look all about, at the beauty of this lush summer. When I turned around for a 360 degree appreciation, I saw the view following me was as engaging as the view in the direction I was walking.
