Morning Walk Author: Elizabeth October 26, 2021 0 Comments I knew that it was going to be a busy and possibly stressful day. After sitting for meditation, I got myself out for a decent walk. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos Anacostia River, autumn foliage, Kingman and Heritage Islands, morning walk, National parks, protecting urban green spaces, urban wildlife habitat, walking as sadhana, walking in nature, walking meditation, water birds
Crane North of the Footbridge Author: Elizabeth October 9, 2021 0 Comments There is also another one on the south side of the footbridge to Heritage Island, as I have noticed before. Do they ever switch locations? Community and Family, Photos Anacostia River, cranes, Kingman and Heritage Islands, National parks, protecting urban green spaces, support urban wildlife, walking
A Crane Author: Elizabeth September 24, 2021 0 Comments Down by the river I met a crane enjoying An early dinner. Community and Family, Photos afternoon walk, Anacostia River, benefits of walking, cranes, Kingman and Heritage Islands, National parks, urban green spaces, urban wildlife, walking as sadhana, walking meditation
On the Way Home from Work Author: Elizabeth July 29, 2019 0 Comments Community and Family, Gardening, Meditation, Photos benefits of walking, crepe myrtle, National parks, walking commute, walking meditation
Blossoms Around Town Author: Elizabeth July 19, 2019 0 Comments Community and Family, Gardening crepe myrtle, National parks