Urban Forest Bathing

Down by the river,
I was blessed to see two hawks
Soaring on the winds.

The river has been calling me.

I went for a walk with a neighbor–all the way remaining 6+feet apart and changing course to give others that we encountered at least that much space. It’s been a while since I’ve talked while I walked.
Then I washed with requisite attention and enthusiasm when I came back home.

Though it was cold and windy, and I had lots of indoor things to do, I bundled up and went for a decent walk.
