Rose Garden Yoga – Page 54 – Yoga inside the Beltway

Found Exhortation

Author: Elizabeth April 27, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

Pink Full Moon and Geraniums

Author: Elizabeth April 26, 2021 0 Comments

Gardening, Meditation, Photos

chandra, changing your view, geraniums, purna, urban container gardening, urban gardening

Here Come the Roses

Author: Elizabeth April 25, 2021 0 Comments

roses, small urban gardens

Found Exhortation

Author: Elizabeth April 24, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

shine, you are beautiful

Found Exhortation

Author: Elizabeth April 23, 2021 0 Comments

Art and Culture, Community and Family, Photos

Windy Walk

Author: Elizabeth April 21, 2021 0 Comments

Down by the river, I was blessed to see two hawks Soaring on the winds.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Anacostia River, benefits of walking, hawk, Kingman and Heritage Islands, notice, open to beauty, pause, taking breaks improves work

Murti Facing Out the Window

Author: Elizabeth April 20, 2021 0 Comments

With trees reflecting back.

Art and Culture, Community and Family, Meditation, Photos

bodhisattva, Maya, murti, prakasha-vimarsha, reflections

Blossoms Around Town

Author: Elizabeth April 19, 2021 0 Comments

I was cranky at work today. I remembered to open to beauty. The scent of these lilies of the valley reminded me of my maternal grandmother and old-fashioned French perfume.

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Meditation, Photos

ancestors, growing flowers, lilies of the valley, memories, scents, small urban gardens, taking breaks improves work

Wisteria

Author: Elizabeth April 18, 2021 0 Comments

Gardening, Photos

small urban gardens, wisteria

Blossoms Around Town

Author: Elizabeth April 17, 2021 0 Comments

Gardening, Photos

alleys, blossoming trees, crabapple tree, open to beauty, take a walk