Rose Garden Yoga

Yoga inside the Beltway

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Rose Garden Yoga

Signs Around Town (Mobile)

Author: Elizabeth June 30, 2012 0 Comments

We all have our own special powers. Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Community and Family, Photos

Shadows and Light

Author: Elizabeth June 29, 2012 0 Comments

In discussion of erudition and spirituality, much use is made of the metaphor of light. Light takes us out of darkness, reveals the truth of illuminated wisdom, is the truth, is pure consciousness, etc. When I noticed the shape in… (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

jnana

Gratitude

Author: Elizabeth June 29, 2012 0 Comments

Sometimes at the top of the list of that for which I am grateful are the problems that I have. I fully appreciate my good fortune in only having problems I can handle in one way or another. Not every… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening, Meditation, Photos

ACA, Supreme Court decision health care law

Virasana?

Author: Elizabeth June 27, 2012 0 Comments

When you are working on hip openers, don’t forget to stretch you quads, even if it doesn’t feel particularly heroic. Peace and light, E — Posted with WordPress for BlackBerry.

Asana, Pranayama, and Yoga Practice

Signs Around Town (Excerpt)

Author: Elizabeth June 27, 2012 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Community and Family, Photos

Signs Around Town

Author: Elizabeth June 26, 2012 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Community and Family, Photos

Found Objects Around Town

Author: Elizabeth June 25, 2012 0 Comments

Paper, tape, scissors? Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture

Chance of Showers?

Author: Elizabeth June 25, 2012 0 Comments

There might have been a violent thunderstorm here or there (completely missed my neighborhood), but things are desperately dry in the Washington area. Please conserve water (turn it off while lathering soap on hair and body, brushing teeth, shaving, etc)…. (READ MORE)

Art and Culture, Community and Family

Afternoon Walk

Author: Elizabeth June 24, 2012 0 Comments

After eating homemade popsicles.  This week’s variation:  lemon, lime, with white nectarine.  The liquid was an chilled tisane with herbs from the garden; the sweetener, local honey.  The farmers at the market were packing to go home.  Tomatoes and peaches… (READ MORE)

Art and Culture, Community and Family, Gardening, Photos

Eastern Market, homemade popsicles, urban farmers' market, urban gardening

Garlic Mosquito Repellant

Author: Elizabeth June 22, 2012 0 Comments

I’d heard that concentrated garlic spray worked to keep mosquitoes out of the yard.  I admit that I was skeptical.  I’m one of those people who will get a mosquito bite on the 5th floor of a building with windows… (READ MORE)

Gardening

garlic spray for mosquitoes, garlic spray for ticks, mosquito barrier, natural insect barriers, organic mosquito solutions

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