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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Tantra?

    ByElizabeth January 28, 2016

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Signs Around Town

    ByElizabeth January 27, 2016

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    Be careful what you pursue, when, how, and with whom.

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  • Asana, Pranayama, and Yoga Practice | Community and Family

    On the Way to William Penn House for Tuesday Night Yoga Practice

    ByElizabeth January 26, 2016

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  • Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Signs Around Town (Currently Buried Beneath the Snow)

    ByElizabeth January 25, 2016

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Quaker

    One of Many Ways to Respond to the Blizzard

    ByElizabeth January 24, 2016

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    Share cookies. 

    And when I go fully back online tomorrow, give an extra donation to So Others May Eat.  The organizations that help the hungry and homeless are, I’m sure, strained beyond capacity.

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  • Food for the Body | Gardening

    State of the Garden (Before the Blizzard)

    ByElizabeth January 22, 2016

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    I went out back to make preparations for the storm.  This included constructing protected space around the basement windows.  I’d hesitated for years to give away the sheet plexiglass I’d used in a single artist show in the late 1990s. Every time I did a cleaning, I’d hold on to the plexiglass.  Now I know why.

    There was a little bit of kale and a few spring onions.  They were sweet from having been frozen.

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Meditation | Photos

    Requests Around Town

    ByElizabeth January 21, 2016

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  • Art and Culture | Food for the Mind (Yoga Philosophy, etc) | Photos

    Durga

    ByElizabeth January 20, 2016January 20, 2016

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    Old advertising tin for “Scent of Flowers” hair oil.  Since 1919.

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  • Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Signs Around Town (and Reasons to Have a Steady Practice)

    ByElizabeth January 19, 2016

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  • Meditation | Photos

    Untitled

    ByElizabeth January 18, 2016

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