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On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth January 26, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family

Signs Around Town (Currently Buried Beneath the Snow)

Author: Elizabeth January 25, 2016 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

aum, blizzard of 2016, Om, pranava, tandava

One of Many Ways to Respond to the Blizzard

Author: Elizabeth January 24, 2016 0 Comments

Share cookies.  And when I go fully back online tomorrow, give an extra donation to So Others May Eat.  The organizations that help the hungry and homeless are, I’m sure, strained beyond capacity.

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Quaker

blizzard of 2016, So Others May Eat

State of the Garden (Before the Blizzard)

Author: Elizabeth January 22, 2016 0 Comments

I went out back to make preparations for the storm.  This included constructing protected space around the basement windows.  I’d hesitated for years to give away the sheet plexiglass I’d used in a single artist show in the late 1990s…. (READ MORE)

Food for the Body, Gardening

blizzard of 2016

Requests Around Town

Author: Elizabeth January 21, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

gentleness

Durga

Author: Elizabeth January 20, 2016 0 Comments

Old advertising tin for “Scent of Flowers” hair oil.  Since 1919.

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Photos

advertising tins, Durga, India

Signs Around Town (and Reasons to Have a Steady Practice)

Author: Elizabeth January 19, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

sadhana

Untitled

Author: Elizabeth January 18, 2016 0 Comments

Meditation, Photos

Hrydaya, open sky meditation

Found Affirmation

Author: Elizabeth January 18, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

adaptability, affirmation, creativity, flexibility

Found Exhortations

Author: Elizabeth January 17, 2016 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

Be Here Now, Ram Dass

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