Rose Garden Yoga – Page 227 – Yoga inside the Beltway

On the Way Home from Tuesday Night Yoga Practice at William Penn House

Author: Elizabeth June 21, 2016 0 Comments

I was supposed to have been in Seattle, but work kept me in DC. Instead of cancelling the substitute who had graciously agreed to lead the practice, I took the class. It was sweet to practice with my students without… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

studentship

Untitled

Author: Elizabeth June 20, 2016 0 Comments

Meditation, Photos

Signs Around Town (and Studying the Rasas?)

Author: Elizabeth June 19, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Body, Food for the Mind (Yoga Philosophy, etc), Photos, Poetry

rasas, Shenandoah Valley, Virginia wine country

Found Exhortation

Author: Elizabeth June 18, 2016 0 Comments

On the way home from Willow Street Yoga Center after a work shop with Maria Christina Jimenez.

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

manipura chakra, Maria Christina Jimenez, Willow Street Yoga Center

Untitled

Author: Elizabeth June 17, 2016 0 Comments

Meditation, Photos

Hrydaya, open sky meditation

It Was That Kind of Day

Author: Elizabeth June 16, 2016 0 Comments

I looked away from my colleague’s computer screen. Though I was still thinking about the topic at hand in the middle of a demanding day requiring much multitasking, there was still room. There was still room to stop and notice… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos