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Icy Weather Cancellations
I participated today in the determination as to whether the noon gentle/therapeutics class at Willow Street should be cancelled due to the weather. It is hard to know when and what to decide unless the roads are absolutely unpassable or it is clear that that storm is not impacting most roads and sidewalks. Some students will have wanted to come to class regardless of the weather, even if it would have been both difficult to get the ice off of their cars if driving and very slippery going from house to car and parking spot to class. If class was held, other students would have wondered why class was not cancelled and felt it unfair that they now had to do a make-up since they were too sensible to go out in the ice. It is a balance of trying to offer the yoga as committed and making decisions about the reasonableness of trying to hold class given safety and logistical concerns. For a class with lots of physically intrepid students within walking distance, the determination is different than for one with people who are facing injuries and other challenges of embodiment, which can make it a challenge to get to class on even a beautiful day.
I’d love to get your feedback on where you think is the weather line between holding class as usual and cancelling. For me, part of the call was that within an hour of class, my porch, front stairs, and sidewalk were still solidly slick with ice. It would have been a challenge even to get to the corner, much less walk ten blocks and take the metro. Things did not really start to melt until mid afternoon.
- Art and Culture | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc)
Happy New Year (and vegan Hoppin’ John variant)
Having grown up in the New York metropolitan area without much in the way of traditions of any kind, I was not familiar with Hoppin’ John. I am fairly certain that the first time I heard of it was from a college friend whose family has been in South Carolina since before the Revolution. As it is not part of my tradition, I do not feel bound to any particular recipe (I am sure it is sacrilege in some circles to leave out the ham/bacon) or to eating it at any particular time of day (e.g., immediately after the clock strikes 12 midnight). It would not be Hoppin’ John, though, if I did not know its tradition and know where I was deviating from tradition. (Though this would entail a much longer blog than is within my time frame today, this balance of freedom from tradition and needing to know and honor tradition is very much an issue for the Western yoga practitioner.)
1. Soak a cup of dried black-eyed peas for at least several hours or overnight.
2. Dice one small onion or 1/2 large onion (about a cup), a few celery stalks, including the leaves, and mince a couple of cloves of garlic.
3. Heat a few tablespoons of a flavorless oil (peanut, corn, or safflower) in a pressure cooker (my preferred method for saving energy and time) or a stock/stew pot.
4. Saute seasoning vegetables along with a few hot peppers until onion is translucent. I used the last habanero from my harvest and so left it whole. You can use fresh or dried chilis in an amount to your taste/tolerance for spiciness.
5. Stir in a cup of brown rice until rice is coated with oil.
6. Pour in 1/4-1/2 cup of white wine and stir until absorbed (as if making risotto). [You could use stock instead. If you are using white rice, skip this step, which serves to partially cook the brown rice, so that it will take the same amount of time as the black-eyed peas.]
7. Crumble in some dried thyme (preferably from your own garden) and a bay leaf or two.
8. Drain and rinse the soaked black-eyed peas and stir into the cooking pot until all ingredients are combined.
9. Add one 28 ounce can of diced tomatoes and 2 1/2 – 3 cups of vegetable stock or water. How much liquid depends on (a) whether you want a soupy consistency or one more like pilaf or risotto; (b) how liquid are the tomatoes; (c) whether you are using a pressure cooker (less liquid needed) or cooking in a pot.
10. If using a pressure cooker, cover and bring to full pressure, then lower heat and cook at full pressure for 28 minutes. Allow natural pressure release (about 15-20 minutes additional). If cooking in a regular pot, bring to a boil, stir, then lower heat and cook for an hour or more until rice and peas are tender, stirring occasionally.
11. While rice and peas are cooking, mince a few cloves of garlic.
12. Rinse and chop several handfuls of greens (collard or curly kale are best; don’t use spinach or chard, they are too tender). Heat oil and garlic together. When garlic start sizzle, add damp greens and saute until greens are wilted and dry.
13. When rice and peas have finished cooking, stir in sauteed greens and bring back up to full heat. Adjust seasonings, adding more salt and your favorite hot sauce to taste (or allow guests to add their own hot sauce at the table).
I don’t know whether having eaten this will bring me luck and prosperity, but I’ve started the year with lots of vitamins, minerals, fiber, flavor, and cooking, which for me means health, love, technique, tradition, flexibility, and joy! Try this, make your own, read all about Hoppin’ John, or call a friend from the South who must eat Hoppin’ John on the New Year and learn about the tradition and what it means.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
A Lesson In Making Dumplings
Last Monday I had the honor and delight to be invited to a multigenerational dinner of homemade dumplings at a neighbor’s house.
I was told it was customary for guests to shape a share of the dumplings; the hosts do everything else. As I have not grown up making dumplings as part of group family activity, that meant I needed first to be shown what to do with the already made dough and filling.
Skills used to make homemade noodles, tortillas, and pizza helped make dumpling shaping an accessible activity. It was tricky at first. Two people were showing me two different ways, which was somewhat confusing in an enjoyable way, and helped emphasize that for friendly dumpling making, ultimately, everyone needs to find their own method that works for them. Also, as with many hand skills, because it was the first first time I was being shown, I was simultaneously transposing it from right to left-handed.
It only took two tries to get a dumpling that wouldn’t explode in the pot and lose its filling. It took several more to make one that had nice pleats and blended in with the rest.
We had an interesting discussion about the difference between learning by eating several variations and then reading several recipes and then trying to replicate a version that resembled what I had eaten prepared by someone who learned from childhood as part of a multigenerational group process.
I have long contemplated, and continue to do so, how my comfort in learning anything from a book and then seeing if I can do it or something like it, has shaped my meditation and movement practices.
It’s pretty easy to see which dumplings I made. No difference in taste. I was also happy to contribute garlic chives from the garden.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Photos | Quaker
Received Exhortation
I ordered some seeds for the garden–Malabar spinach–a spinach-like green that supposedly likes heat and humidity–from Calabash Tea and Tonic. I’m looking forward to seeing whether it will thrive in the summer. It’s hard to find greens that do well in the long, hot summer.
As I was running low, I also got some powdered ginger. Even though I can make my own, because it came with a good story, I included some Jamaican curry powder in my order. They arrived almost immediately, along with an exhortation.





