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More Things to Like About Extreme Heat
1. A fine appreciation for anything that provides shade–even a highway.
2. The most outrageous of outfits is perfectly acceptable as long as it simultaneously is cool and provides protection from the sun.
3. Homemade popsicles.
Last batch–creamy cantelope-orange (pureed cantelope, orange juice concentrate, unsweetened soy milk, no fat greek yogurt); current batch–grape lemonade (whole red and green grapes, juice of fresh lemon, infusion of fresh stevia (could be replaced with water and a little sweetener of your choice); upcoming–minty watermelon lime (watermelon; fresh spearmint leaves; fresh lime juice; sweeten to taste).Peace and light, E — Posted with WordPress for BlackBerry.
Bummer. Tomato Blight.
I just went to my little plot at the community garden, and the base of the brandywine tomatoes were blackened. No doubt what it was: the dreaded blight. So I removed the plant, carefully putting it in the trash instead of the garden compost. Not clear yet whether Mr. Stripey is infected. The grape tomatoes are fine.
I could think that this is a sign that I should start cutting down my nightshade vegetable intake to see if doing so will ease my arthritis, but it isn’t a sign. Even if it is not a sign, I can see whether being without the temptation of a luscious tomato crop makes it easier to shift my diet.
I am grateful that I got such a wonderful harvest at the beginning of the summer, and I am doubly grateful that I am not dependent on just my own garden (or even on just local produce) to eat well.
But for a few moments, I think I will just allow myself to be disappointed.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc)
Rosa’s Pizza (and a Planned Trip to India)
Rosa’s Pizza is on the Long Island Railroad level of Penn Station. To my best recollection, it has been there since before I started taking the LIRR regularly in the early 1970s, and I still go there occasionally when I connect through Penn Station to visit my parents a few times a year. Rosa’s makes an eggplant slice that tastes like eggplant parmigiana on decent pizza crust. Yup, it’s got cow dairy and gluten and lots of fat, but it is one of those foods that is so strongly associated with both place and belonging for me that it gives me great delight to eat it once or twice a year.
When I was meditating yesterday morning, I had a vision of myself jet-lagged and groggy from landing in JFK and taking the train from the airport to Penn Station to head home after two and a half weeks of a study tour led by Professor Douglas Brooks of Tamil Nadu (including Chidambaram), which I am planning to do at the winter holidays. In this meditation moment, I was ecstatically happy to be eating an eggplant slice from Rosa’s after taking my seat on Amtrak. I enjoyed the moment and then let go of this reverie to slip deeper into meditation.
At work, I told a friend of mine about this vision. He said that was not the right approach to a trip to India — shouldn’t I be eagerly anticipating what I would experience in India itself? I begged to differ. The excitement and anticipation of what I will see and experience and learn is a given. It was sweet to have pierce my meditation how happy I will be to return home. It helps me remember that for all the ups and downs of my choices, I am comfortable enough with them to be finding meditative bliss in the idea of something that is part of “home.”




