Similar Posts
Breakfast at Home (and for Days to Follow)
Apple gingerbread. Has molasses, but no refined sugar. Based on the apple gingerbread in 1001 Vegetarian Recipes, by Carol Gelles.

Waste Not, Want Not
As the child of Depression era parents, I was taught to use every bit of the food that we bought. I was an impoverished scholarship student for the first eight years I lived on my own. I also started paying attention to environmental issues early on; in high school, I worked to bring awareness of energy and water consumption and recycling in connection with the earliest Earth Days. Having gotten into the habit of being resourceful and creative with food early on, I never got out of the habit–though many of my law school and better off friends thought I was weird or cheap.
With the recession continuing (and only likely to deepen dreadfully for my lifetime given the tenor of the debt negotiations) and thankfully growing interest in being kinder to our environment, it is becoming fashionable to be more mindful of waste of any kind. Here is a great article on how to savor more of your food and diminish your trash output (which, by the way, also lowers your carbon footprint.)
Acting, Letting Go (and a possible reference for rose garden)
A co-worker of mine said today that he hated that everything we do gets criticized by someone. During part of the conversation, he also mentioned that once something written was made public and then questioned, an alternative meaning to the one meant (the alternative then necessitating clarification) often happens.
Writing, art, and other expressions do seem to have a life of their own. We need to do our best to be clear and then just go with the flow as what we say gets interpreted and passed on. An example, for me, was that until the change in administration, no one thought to ask me whether the name “rose garden” yoga had anything to do with Washington, DC. After the shift in January, a few people noticed how DC it could be and asked if my intent was to refer to the White House Rose Garden.
It was not my original intent to have that be one of the many things that came to mind when I chose the name, but I it works well enough if people think of the Rose Garden as one of the many possible referrents.
Walking Meditation
Wind-rustled feathers
Of a raven taking flight
On my silent walk.

Guacapacho — or is it Gazpamole?
Puree in a blender or food processor:
peeled cucumber (seeded if necessary; use peels to garnish drinks if peels aren’t bitter)
tomatoes of any mix of colors:
assorted garden herbs and greens (based on taste and availability);
a sweet pepper of any color or variety (and a jalapeno or other hot pepper to taste)
a little minced sweet onion, white of scallion and a hint of garlic if desired (even if you are a garlic junky be gentle with the garlic lest it overwhelm the subtlety of the other flavors)
avocado
chilled vegetable stock or water
a little fresh lime or lemon juice (the acid in the juice helps keep the avocado from discoloring when the soup is chilling; a splash of white wine would also serve)
Chill the soup for 1-2 hours; do not let sit longer; garnish with chopped herbs–chive flowers are nice

