Overnight Oatmeal (Nikon, Adobe Photoshop, PC Version)
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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry
Thoughts on Meditation
Sky writing dissolves
Sometimes more slowly than clouds
Wind blown through the sky.
Why Do You Practice Asana?
I do not do the poses as an end in themselves. I practice moving my body mindfully so that I can move as best serves my life. Among other things, I like to be sufficiently flexible and secure in my balance to maintain a vertical garden.
Overnight, Apple-Chia Seed Oatmeal with Homemade Granola
Because I knew yesterday, when it was bright and warm and lovely, that I would really appreciate a warm and homely breakfast, as I listened to the wintry rain falling.
Some years ago a yogi houseguest made this for herself in a very small slow cooker that she travels with. There were pears involved and it smelled great.
Yes, Jane. It would be wonderful with pears. A firm variety would be best and ones with tough skins should be peeled.