Rose Garden Yoga

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Be Here Now (Var.)

Author: Elizabeth August 20, 2022 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Be Here Now

Svatantrya?

Author: Elizabeth August 19, 2022 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

dc graffiti, free will, svatantrya

Be Here Now (Var.)

Author: Elizabeth August 14, 2022 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Be Here Now, being, you belong here

Signs Around Town

Author: Elizabeth August 14, 2022 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

Down By the River

Author: Elizabeth August 13, 2022 0 Comments

It was a fine day to walk down to the river.

Meditation, Photos

What Did You Notice Today?

Author: Elizabeth August 6, 2022 0 Comments

Meditation, Photos

notice, open sky meditation, open to beauty

Be Here Now (Var.)

Author: Elizabeth August 4, 2022 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation

Be Here Now

Signs Around Town (Tandava)

Author: Elizabeth July 30, 2022 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

householder yoga, pro-choice, Shantatandava, tandava

Untitled

Author: Elizabeth July 28, 2022 0 Comments

In the late afternoon, after it did not really rain again in this pocket of the DMV, I went out in the garden to get fresh herbs and greens to go with tomatoes picked earlier in the day. This was… (READ MORE)

Food for the Body, Gardening, Meditation, Photos

edible urban gardening, grow your own food, grow your own herbs, Hrydaya, open sky meditation, open to beauty

State of the Garden

Author: Elizabeth July 27, 2022 0 Comments

Even though not documented much recently, the garden has moved into summer effulgence. It is a place of curiosity, wonder, and delight. What brings you joy and nourishment in these troubled times that are calling for ever more engagement?

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening

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